GM3 Power Rack Cable System, Bench, 150kg Bumper Plates, and Optional 6ft Int'l or 7ft Barbell

GYM MASTER GM3 Weight Lifting Power Rack Squat Cage and Dual Cable System Attachment with Height and Depth Options. The GM3 Power Rack and the Dual Cable system set is available in 2 heights (206/226cm) and also, 2 depths (60/90cm). It is finished with a hard wearing hammertone gunmetal powder coat The Power Rack is Fully Adjustable with Laser Cut numbering to help quick selection, as a result it suits 6 Ft International, or 7 foot bars. The power rack made from high quality 3.0mm 11 Gauge steel as a result has a 400kg max load. The holes are 16.5mm diameter to suit attachments with a Pin Diameter of 15.5mm. The Pulley System is made from high quality steel and it has a max load of 180kg. It has Olympic 2" diameter weight poles. Included: Pull Up Bar, 2 x Pin and Pipe Safety Bars, 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells, Straight Bar handle and a wide Lat Pull Down Bar. Approximate Dimensions (See drawings for specifics): Max Heights: 206cm/226cm Max Depth: 153/178cm Max Width: 133cm Width between uprights: 110cm. Approx Foot Plate: 30cm high (UK Mens size 12.5), 35cm wide Loading space for olympic weights: 24cm per side Please Note: Not Suitable for Commercial Use. The GM3 Power Rack must be bolted down. Each foot has 3 x 11mm holes, however floor fixings are not included because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. We strongly recommend consulting a builder to recommend fixings for your specific floor.   Our GM3 Power Rack and Cable Pulley System option is a superb high spec rack with a bolt on dual cable pulley system for a home or garage gym. With many optional affordable attachments and variable height options, this System will comfortably handle any home workout. The frame is made from 60x60mm 11 gauge steel, with laser cut height levels to make adjustments quick and easy.

Your browser does not support our video. Specification This Power Rack is available in 2 depths and 3 heights for any home or garage gym The GM3 has a high quality 3.0mm 11 Gauge steel frame coupled with a hard wearing hammertone gunmetal powder coating With Laser Cut numbering to help quick selection, this power rack is fully adjustable and also features westside spacing In addition to a Pull Up Bar, each rack includes 2 x Pin and Pipe Safety Bars, 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells. Please Note: The pull-up bar on the 186cm rack is fairly low and will therefore be less functional for taller users. Strong design - 400kg max load. Many accessories are available and in addition more equipment is constantly under development The hole diameter is 16.5mm. To suit attachments with a Pin Diameter of 15.5mm Please Note: Not Suitable for Commercial Use. Installing Your GYM MASTER Power Rack Cage Squat Rack The GM3 Home Gym Power Rack must be bolted down - Each foot has 3 x 11mm holes The required fixings vary depending on your floor type and so they are not included. Therefore, we strongly recommend that you consult a builder to recommend fixings for your specific floor. Our fixing kit for instance which is available separately, is suitable for Masonry floors only. Approximate Power Rack Dimensions Approx. Power Rack Dimensions: Max Width: 133cm Width between cage uprights: 110cm Suits 6ft International, or 7ft bars. The following dimensions vary according to your selection: 186 x 60 Max Height: 186cm, Max Depth: 81cm. 186 x 90 Max Height: 186cm, Max Depth: 111cm. 206 x 60 Max Height: 206cm, Max Depth: 81cm. 206 x 90 Max Height: 206cm, Max Depth: 111cm. 226 x 60 Max Height: 226cm, Max Depth: 81cm. 226 x 90 Max Height: 226cm, Max Depth: 111cm.

GYM MASTER GM3 Power Rack With Barbell and Weights Set Available in 2 depths and 3 heights and choice of Olympic Barbell 6ft Int'l or 7ft. Power Rack: (Full Description) Fully Adjustable Power Rack with Laser Cut numbering to help quick selection. Includes a Pull Up Bar,  2 x Pin and Pipe Safety Bars, 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells. Please Note: The pullup bar on the 186cm model will prove less functional for taller users. Made from high quality 3.0mm 11 Gauge steel. Strong design - 400kg max load. Finished with a hard wearing hammertone gunmetal powder coat. Many other premium, affordable accessories are available with more being developed constantly. Hole diameter: 16.5mm. To suit attachments with a Pin Diameter of 15.5mm.  Olympic Barbell: (Full Description) Comes with Secure Grip and Spring Collars. Crafted from durable chrome steel with a knurled anti-slip grip. Specifications: Middle Bar Diameter: 2.5cm, Sleeve Diameter: 5cm. 6ft International = 186cm total length, 25cm sleeves; 7ft = 219cm total length, 40cm sleeves. Measurements may vary slightly. 300kg load capacity for reliable performance. Bumper Plate Specifications: (Full Description)  45cm diameter (IWF standard). Approx plate thicknesses: 5kg: 2cm - 10kg: 4cm - 15kg: 6cm - 20kg: 8cm - 25kg: 10cm. Rack Approx. Dimensions: Max Width: 133cm Width between uprights: 110cm.  The following vary according to selection: 186 x 60 Max Height: 186cm, Max Depth: 81cm.   186 x 90 Max Height: 186cm, Max Depth: 111cm.   206 x 60 Max Height: 206cm, Max Depth: 81cm. 206 x 90 Max Height: 206cm, Max Depth: 111cm. 226 x 60 Max Height: 226cm, Max Depth: 81cm. 226 x 90 Max Height: 226cm, Max Depth: 111cm. Important Information: The GM3 Power Rack must be bolted down. Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. (Full Description) We strongly recommend consulting a builder to recommend fixings for your specific floor. Please note: Not suitable for commercial use.   The GYM MASTER GM3 Power Rack with Barbell and Weights Set is a fully customisable, heavy-duty strength training system designed for home gyms. Built with reinforced steel uprights and a durable black powder-coated finish, the GM3 offers exceptional stability and versatility with densely perforated uprights for accessory compatibility. This complete setup includes the GM3 Power Rack, adjustable J-hooks and spotter bars, a set of high-performance bumper plates (2x25kg, 2x20kg, 2x15kg, 2x10kg, 2x5kg), and your choice of either a 6ft International Olympic Barbell—ideal for compact spaces—or a full-sized 7ft Olympic Barbell. The rack is available in six height/depth configurations to suit any space: 186 x 60cm, 186 x 90cm, 206 x 60cm, 206 x 90cm, 226 x 60cm, 226 x 90cm. Engineered for squats, bench presses, deadlifts, and pull-ups, the GM3 is perfect for lifters seeking a customisable, space-efficient, and expandable solution to elevate their training.

GYM MASTER GM3 Power Rack With Bench, Barbell and Weights Set Available in two depths (60cm or 90cm) and three heights (186cm, 206cm, or 226cm) to suit any home gym layout. Choose from a 6ft International Olympic Barbell or a 7ft Olympic Barbell.  Power Rack Features: (Full Description) Fully adjustable uprights with laser-cut numbering for fast, accurate height adjustments. Includes a multi-grip pull-up bar, 2x Pin and Pipe Safety Bars, and 2x laser-cut J-Cups with UHMW lining to protect your barbell knurling. Note: The pull-up bar on 186cm models may be less suitable for taller users. Built from ultra-durable 3.0mm 11-Gauge Steel. Max Load Capacity: 400kg. Finished in a tough, stylish Gunmetal Hammertone Powder Coat. Upright hole diameter: 16.5mm, compatible with 15.5mm pin diameter attachments. GM3 Fully Adjustable FID Bench: (Full Description) Offers Flat, Incline, and Decline positions for maximum training variety. High-stability steel frame with easy angle adjustments and durable support rails. Finished in matching Gunmetal powder coat for a unified look. Nonslip textured cushions keep you secure and focused, rep after rep. Bench Dimensions: Total Length: 132cm Seat Height: 44cm Backrest Width: 30cm. Max Load: 350kg. Perfectly complements the GM3 rack for presses, flys, crunches, rows, and more. Olympic Barbell Options: (Full Description) Precision-crafted from chrome-coated steel with a knurled anti-slip grip. Includes secure grip spring collars. Specifications: 6ft International Bar: 186cm total length, 25cm sleeve length. 7ft Olympic Bar: 219cm total length, 40cm sleeve length. Middle bar diameter: 2.5cm. Sleeve diameter: 5cm. Max Load: 300kg. Measurements may vary slightly Bumper Plate Set (IWF Standard): (Full Description) 45cm diameter across all plates. Plate thicknesses (approx.): 5kg: 2cm, 10kg: 4cm, 15kg: 6cm, 20kg: 8cm, 25kg: 10cm Rack Dimensions by Configuration: Max Width: 133cm. Width Between Uprights: 110cm. The following vary according to selection: 186 x 60 Max Height: 186cm, Max Depth: 81cm. 186 x 90 Max Height: 186cm, Max Depth: 111cm. 206 x 60 Max Height: 206cm, Max Depth: 81cm. 206 x 90 Max Height: 206cm, Max Depth: 111cm. 226 x 60 Max Height: 226cm, Max Depth: 81cm. 226 x 90 Max Height: 226cm, Max Depth: 111cm. Important Information: The GM3 Power Rack must be bolted down. Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. (Full Description) We strongly recommend consulting a builder to recommend fixings for your specific floor. Please note: Not suitable for commercial use.

GM3 Power Rack Squat Cage with Dual Cable System and Bench. Available in two depths (60cm or 90cm) and two heights (206cm, or 226cm) to suit any home gym layout. Customisable Rack Configuration: (Full Description) Height x Depth Options: 206 x 60cm 206 x 90cm 226 x 60cm 226 x 90cm Power Rack Features: Fully adjustable uprights with laser-cut numbering for quick, precise height changes. Includes multi-grip pull-up bar, 2x Pin & Pipe Safety Bars, and 2x J-Cups with UHMW lining to protect barbell knurling. Constructed from ultra-durable 3.0mm 11-Gauge steel with a 400kg max load capacity. Finished in sleek Gunmetal Hammertone powder coat for long-lasting durability. Upright hole diameter: 16.5mm (compatible with 15.5mm pin attachments). The Pulley System is made from high quality steel and it has a max load of 180kg. It has Olympic 2" diameter weight poles. (Full Description) Approximate Rack and Pulley System Dimensions (See drawings for specifics): Max Heights: 206cm/226cm Max Depth: 153/178cm Max Width: 133cm Width between uprights: 110cm. Approx. Foot Plate: 30cm high (UK Mens size 12.5), 35cm wide. Loading space for olympic weights: 24cm per side. GM3 Fully Adjustable FID Bench: (Full Description) Supports Flat, Incline, and Decline positions for complete workout variety. High-stability steel frame with quick angle adjustments and durable support rails. Non-slip, textured cushions for secure lifting performance every session. Matching gunmetal finish complements the GM3 rack perfectly. Bench Dimensions: Length 132cm Seat Height 44cm Backrest Width 30cm. Max Load Capacity: 350kg.  Important Information: The GM3 Power Rack must be bolted down. Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. (Full Description) We strongly recommend consulting a builder to recommend fixings for your specific floor. Please note: Not suitable for commercial use.   Upgrade your home gym with the GM3 Weight Lifting Power Rack Squat Cage with Dual Cable System, paired with the GM3 Fully Adjustable Flat | Incline | Decline (FID) Weight Bench in a sleek gunmetal finish. This powerhouse combination is engineered for serious strength training, offering unmatched versatility and performance in a compact footprint. The GM3 Power Rack features a heavy-duty steel frame with laser-cut numbering, Westside hole spacing, and reinforced J-hooks for maximum safety. Its integrated dual cable pulley system with high and low stations supports a wide range of functional movements including lat pulldowns, rows, curls, and more. Complementing the rack is the GM3 FID Weight Bench, designed for stability and comfort. The bench adjusts easily from flat to incline to decline positions, with a wide, non-slip cushioned surface that provides excellent support during heavy lifts and dynamic movements. Together, this combo delivers full-body training capacity for users of all fitness levels.