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GM3 Fully Adjustable Flat | Incline | Decline FID Weight Bench - Gunmetal with Nonslip Cushions
Now: £180.50
Was: £189.99
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GYM MASTER GM3 Fully Adjustable Flat | Incline | Decline FID Weight Bench - Gunmetal with Nonslip Cushions
This bench sets the mark in terms of quality and value.
The quality of this bench needs to be seen to be believed.
Choose from 7 FID positions ( -15 (decline), 0 (flat), 20, 35, 50, 65, and 85 degrees) - allowing for a variety of exercises.
Max Cushion Gap of 55mm.
Made from heavy duty 2 x 3" steel tubing, this weight bench is extremely stable and it is built to last.
Please Note: You will require 13mm, 17mm and 19mm spanners for assembly.
Approximate Dimensions:
Overall Length: 125.5cm.
Base width: 69.5cm.
Height :
46cm when flat
125.5cm in highest position.
Backrest Height: 92cm.
Backrest Width in Middle: 30.5cm.
Backrest Width at top: 24.5cm.
Seat Width at front: 38.5cm.
Seat Depth: 36cm.
Cushion thickness: 5.5cm.
Max Load: 450kg.
Please Note: Weight Bench is Not Suitable for Commercial Use.
FID adjustable weight bench allows up to 7 varied positions meaning that you can hit all of your exercises with this one bench. Ideal for weight lifting, the fact that it is adjustable means that you can change positions between sets quickly and easily. Perfect for home gyms.
GM2 Fully Adjustable Flat | Incline | Decline FID Weight Bench - Gunmetal with Nonslip Cushions
Now: £118.75
Was: £124.99
Using voucher "Summer05", get 5% off
*automatically applies at checkout
GYM MASTER GM2 Fully Adjustable Flat | Incline | Decline FID Weight Bench - Gunmetal with Nonslip Cushions
7 backrest angles and 4 seat angles - Suitable for flat and incline exercises.
Max Cushion Gap of 55mm
Perfect for dumbbell exercises, bench presses etc - Built in handle and castors for easy movement - Extra thick comfortable black padded cushions
Strong steel frame - Easy to assemble - Instruction manual included.
Rubber feet provide extra grip and protect your floor.
Please Note: You will require 10mm, 13mm and 17mm spanners for assembly.
Approximate Dimensions:
Overall Length: 128cm.
Base width: 60cm.
Height: 45cm when flat - 121.5cm in highest position.
Backrest Height: 91cm.
Backrest Width 24cm-31cm.
Seat Width at back: 31cm.
Seat Depth: 33cm.
Cushion thickness: 6cm.
Max Load: 260kg.
Not Suitable for Commercial Use.
This fully adjustable weight bench is ideal for a home gym, as it offers a range of motion, which allows the user to chose which is the ideal platform for each of their exercises. Offering a flat, incline and decline option, this bench makes swapping your routine simple and quick.
GM2 Fully Adjustable Flat | Incline | Decline FID Weight Bench - Gunmetal with Wide Backrest and Nonslip Cushions
Now: £118.75
Was: £124.99
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GYM MASTER GM2 Fully Adjustable Flat | Incline | Decline FID Weight Bench - Gunmetal with Wide Backrest and Nonslip Cushions
7 backrest angles and 4 seat angles - Suitable for flat and incline exercises.
Max Cushion Gap of 55mm.
Perfect for dumbbell exercises, bench presses etc - Built in handle and castors for easy movement - Extra thick comfortable black padded cushions
Strong steel frame - Easy to assemble - Instruction manual included.
Rubber feet provide extra grip and protect your floor.
Please Note: You will require 10mm, 13mm and 17mm spanners for assembly.
Approximate Dimensions:
Length: 128cm.
Base Width: 60cm.
Height: 45cm (flat) - 121.5cm (highest).
Backrest: 91cm (H), 32cm (W).
Seat: 30cm (W), 32cm (D).
Cushion Thickness: 6cm.
Max Load: 260kg.
Please Note: Not Suitable for Commercial Use.
The wide backrest of this adjustable weight bench is ideal for ensuring that you stay in the correct position and maintain your form when weight lifting. It also gives it a strong base for different exercises.
Flat Weightlifting Bench
Now: £52.25
Was: £54.99
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GYM MASTER Flat Weightlifting Bench.
Heavy duty construction.
Ideal for dumbbell, barbell and cable exercises.
Extra thick padded seat cushion.
Hard wearing gunmetal finish.
Ideal for home or garage gyms.
Comes with a wide rear base and single-column front foot, allowing for more foot room when setting up for a range of exercises
Large Max Load: 300kg.
Dimensions (See Drawing): Overall Length: 110cm. Width At Widest Point: 63cm. Overall Height: 40cm. Padded Bench Width: 25cm. Padded Bench Length: 110cm.
Please Note: Not Suitable for Commercial Use.
Flat weightlifting bench for a range of weight exercises, with a sturdy construction.
Introducing the GYM MASTER Flat Weightlifting Bench. Easy to move around your home gym yet strong and sturdy. Perfect for extra cable exercises and constructed from steel to allow a max user weight of 300kg.
Flat Sit Up Bench
Now: £31.35
Was: £32.99
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GYM MASTER Flat Sit Up Bench
Handy foot strap - Perfect for sit ups
Also great for dumbbell, barbell and cable exercises.
Heavy duty construction.
Extra thick padded seat cushion to maintain good form and always remain comfortable.
Hard wearing gunmetal finish.
Rubberised non slip foot caps for a safe and secure workout.
Large Max Load: 250kg.
Assembled dimensions: Height: 51cm - Width: 52.6cm - Depth: 90.5cm.
Please Note: Not Suitable for Commercial Use.
Multi Functional Soft Padded Hip Thrust / Glute Raise Bench
Now: £57.00
Was: £59.99
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GYM MASTER Multi Functional Soft Padded Hip Thrust/Glute Raise Bench
Available in two sizes - either 60cm or 100cm long.
The larger 100cm model can also be used for basic weight training such as dumbbell fly's and chest press exercises
As a result of the multipurpose design it is appropriate for a variety of different exercises, including glute/hip thrust workouts
The non skid base helps the bench stay in place and the handle makes these easy to move about.
The wedge shape makes them easy to stack away for storage in studios etc, additionally it's made from durable and easy to clean PVC.
Dimensions excluding handle:
60cm Version:
Length: 60cm.
Height: 30cm.
Width at bottom: 45cm.
Width at top: 25cm.
100cm Version:
Length: 100cm.
Height: 35cm.
Width at bottom: 45cm.
Width at top: 25cm.
Please Note: Not Suitable for Commercial Use.
This is the ideal hip thrust/glute raise bench, but likewise thanks to its design it can be used in a multiple of exercises.
Although made of EPE foam, this item will provide a firm surface for hip thrusts, although the anti-slip layer on the base keeps the bench in place while you complete your range of motion.
Adjustable Sissy Squat Bench Leg Machine with Upgraded Padded Cushion
Now: £85.50
Was: £89.99
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GYM MASTER Adjustable Sissy Squat Bench Leg Machine with Upgraded Padded Cushion
This adjustable bench is designed to keep your lower legs vertical while performing free standing squats.
It targets your quads by eliminating the use of your glutes & hamstrings
With a large anti slip foot plate and adjustable calf & shin pads, this bench is designed to be tailored to your personal requirements for improved form and increased reps.
Thick padded cushions provide comfort further allowing you to focus on better form.
For higher intensity work outs try folding your arms and holding extra weights.
Approximate Dimensions:
Main Cushion Height: Min: 50cm - Max 63cm.
Length: 110cm.
Width at widest point: 49.5cm.
Weight capacity: 150kg.
Please Note: Not Suitable for Commercial Use.
Isolate quad muscles and build strength using our Fully Adjustable Sissy Squat Stand. The stand is designed to keep your legs vertical while you perform free standing squats. The built-in cushion is extra padded so you can squat in comfort.
GM1 Power Rack Set with Bench Barbell and Coloured Bumper Weight Set
Now: £997.50
Was: £1,049.99
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GYM MASTER GM1 Power Rack Set with Bench Barbell and Coloured Bumper Plates.
Adjustable Power Rack: (Full Description)
25 height levels, laser-cut numbering, multi-grip pull-up bar, 2 safety bars, 2 laser-cut J-cups with HDPE lining, and built with 2.0mm steel.
Max load: 250kg.
Integrated Cable Pulley System:
Attaches with pre-drilled holes.
Includes a straight bar, wide lat pulldown bar, 1" weight poles, and 2" Olympic plate adapters.
Fits 6ft International bars.
Max load: 130kg
Dimensions with cable system:
Pulley Wheel Max Height 217.5cm
Width 149cm
Depth 172.5cm (with bumper plate loaded)
Weight Stack Pole Length: 20cm
Straight Bar Width: 50cm
Pull Down Bar Width: 99cm
Versatile Adjustable Bench: (Full Description)
Flat-to-incline range (46cm to 125.5cm)
92cm backrest
Wide base (69.5cm)
5.5cm cushions
Max load: 450kg
Olympic Barbell: (Full Description)
Comes with strong spring clip collars for secure weights.
Durable bar with knurled anti-slip grip.
Load capacity: 300kg.
Middle Bar Diameter: 2.5cm
Sleeve Diameter: 5cm
Total length 186cm
25cm sleeves
Bar weight: 14kg
Bumper Plates: (Full Description)
Solid rubber construction absorbs impact
Stainless steel centre ring
Suitable for use on all 2"/50mm Olympic diameter bars
45cm diameter (IWF standard).
Approx plate thicknesses: 5kg: 2cm - 10kg: 4cm - 15kg: 6cm - 20kg: 8cm - 25kg: 10cm.
Please Note: Not Suitable for Commercial Use.
Crush your fitness goals with a rack designed for real results. With multiple height settings, solid safety spotters, and a multi-grip pull-up bar, you can confidently tackle squats, bench presses, pull-ups, and more. The integrated cable pulley system opens the door to countless upper and lower body exercises, helping you train smarter and harder.
The adjustable bench easily shifts between flat, incline, and decline positions, giving you total control over your workout angles. Durable bumper plates make lifting safe and smooth, while the Olympic barbell delivers the strength and balance serious lifters demand.
Built to handle intense training, the GYM MASTER Power Rack Set turns any space into a fully equipped strength training zone. Whether you’re just getting started or chasing new personal bests, this set has everything you need to power your progress.
GM2 Half Power Rack Set With Bench Barbell and Coloured Bumper Weight Plates
Now: £855.00
Was: £899.99
Using voucher "Summer05", get 5% off
*automatically applies at checkout
GYM MASTER GM2 Half Power Rack Set With Bench Barbell and Coloured Bumper Weight Plates.
Heavy-Duty Adjustable Power Rack:
Features 36 height levels, Westside spacing, and laser-cut numbering for precision.
Built from 60x60 2.0mm high-grade steel with a 350kg max load capacity.
Premium Attachments Included – Comes with a pull-up bar, 2 GM3 safety spotters, and 2 laser-cut J-cups with UHMW lining to protect barbells.
Olympic Bolt-On Storage System:
Made from 50x50 14-gauge steel, with 4 Olympic storage poles on each side for easy access to weight plates.
Barbell specification:
Middle Bar Diameter: 2.5cm
Sleeve Diameter: 5cm
Length 186cm
25cm sleeves
Bench Specifications:
45cm height (flat), 121.5cm (max)
91cm backrest height
Seat: 31cm width, 33cm depth, 6cm cushion thickness.
Bumper Plates:
Solid rubber construction absorbs impact.
Stainless steel centre ring.
Suitable for use on all 2"/50mm Olympic diameter bars.
45cm diameter (IWF standard).
Approx plate thicknesses: 5kg: 2cm - 10kg: 4cm - 15kg: 6cm - 20kg: 8cm - 25kg: 10cm.
Rack & Storage Dimensions:
Height 221cm (MAX)
Width 124cm
Depth 149cm
GM3 Spotters: 54.5cm barbell rest, 64cm length, 30cm height.
Weight storage add-on: 187cm height, 52cm depth.
Tighten all bolts by hand first for proper alignment.
Please note: Not suitable for commercial use.
The robust half rack provides a stable and secure frame for core lifts such as squats, bench presses, and pull-ups. With multiple height adjustment points, it’s easy to tailor the setup to your training needs and body type. The built-in pull-up bar adds even more versatility to your workouts.
The adjustable bench features flat, incline, and decline settings, making it simple to target various muscle groups and switch up your training angles. Built for comfort and support, it’s ideal for pressing movements, core work, and accessory exercises.
The Olympic barbell is engineered for strength and precision, offering smooth rotation and a balanced feel, while the IWF-standard bumper plates ensure safe, controlled lifting with reduced impact on your floors.
Whether you're just starting your fitness journey or you're an experienced lifter, this strength training set delivers everything you need for a full-body workout. Perfect for home gyms, garages, and personal training spaces, it’s a powerful, space-efficient solution for building strength and achieving results.
GM3 Power Rack Squat Cage with Dual Cable System and Bench
Now: £779.00
Was: £819.99
Using voucher "Summer05", get 5% off
*automatically applies at checkout
GM3 Power Rack Squat Cage with Dual Cable System and Bench.
Available in two depths (60cm or 90cm) and two heights (206cm, or 226cm) to suit any home gym layout.
Customisable Rack Configuration: (Full Description)
Height x Depth Options:
206 x 60cm
206 x 90cm
226 x 60cm
226 x 90cm
Power Rack Features:
Fully adjustable uprights with laser-cut numbering for quick, precise height changes.
Includes multi-grip pull-up bar, 2x Pin & Pipe Safety Bars, and 2x J-Cups with UHMW lining to protect barbell knurling.
Constructed from ultra-durable 3.0mm 11-Gauge steel with a 400kg max load capacity.
Finished in sleek Gunmetal Hammertone powder coat for long-lasting durability.
Upright hole diameter: 16.5mm (compatible with 15.5mm pin attachments).
The Pulley System is made from high quality steel and it has a max load of 180kg. It has Olympic 2" diameter weight poles. (Full Description)
Approximate Rack and Pulley System Dimensions (See drawings for specifics):
Max Heights: 206cm/226cm
Max Depth: 153/178cm
Max Width: 133cm
Width between uprights: 110cm. Approx.
Foot Plate: 30cm high (UK Mens size 12.5), 35cm wide.
Loading space for olympic weights: 24cm per side.
GM3 Fully Adjustable FID Bench: (Full Description)
Supports Flat, Incline, and Decline positions for complete workout variety.
High-stability steel frame with quick angle adjustments and durable support rails.
Non-slip, textured cushions for secure lifting performance every session.
Matching gunmetal finish complements the GM3 rack perfectly.
Bench Dimensions:
Length 132cm
Seat Height 44cm
Backrest Width 30cm.
Max Load Capacity: 350kg.
Important Information:
The GM3 Power Rack must be bolted down.
Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type.
Our fixing kit available separately is suitable for Masonry floors only. (Full Description)
We strongly recommend consulting a builder to recommend fixings for your specific floor.
Please note:
Plates are not included.
Not suitable for commercial use.
Upgrade your home gym with the GM3 Weight Lifting Power Rack Squat Cage with Dual Cable System, paired with the GM3 Fully Adjustable Flat | Incline | Decline (FID) Weight Bench in a sleek gunmetal finish. This powerhouse combination is engineered for serious strength training, offering unmatched versatility and performance in a compact footprint.
The GM3 Power Rack features a heavy-duty steel frame with laser-cut numbering, Westside hole spacing, and reinforced J-hooks for maximum safety. Its integrated dual cable pulley system with high and low stations supports a wide range of functional movements including lat pulldowns, rows, curls, and more.
Complementing the rack is the GM3 FID Weight Bench, designed for stability and comfort. The bench adjusts easily from flat to incline to decline positions, with a wide, non-slip cushioned surface that provides excellent support during heavy lifts and dynamic movements.
Together, this combo delivers full-body training capacity for users of all fitness levels.
GM1 Power Rack Set with Bench Barbell and Bumper Weight Plates
This product is currently out of stock and unavailable.
GYM MASTER GM1 Power Rack with Barbell and Weights Set.
Fully Adjustable Power Rack: (Full Description)
25 height levels, laser-cut numbering, multi-grip pull-up bar, 2 safety bars, 2 laser-cut J-cups with HDPE lining, and built with 2.0mm steel.
Max load: 250kg.
Integrated Cable Pulley System: (Full Description)
Attaches with pre-drilled holes.
Includes a straight bar, wide lat pulldown bar, 1" weight poles, and 2" Olympic plate adapters.
Max load: 130kg.
Durable & Spacious Design: Fits 6ft International bars.
Dimensions with cable system:
Pulley Wheel Max Height 217.5cm,
Width 149cm,
Depth 172.5cm (with bumper plate loaded).
Weight Stack Pole Length: 20cm,
Straight Bar Width: 50cm,
Pull Down Bar Width: 99cm.
Versatile Adjustable Bench: (Full Description)
Flat-to-incline range (46cm to 125.5cm),
92cm backrest,
Wide base (69.5cm),
5.5cm cushions.
Max load: 450kg.
High-Quality Olympic Bar & Plates:
Olympic Bar: (Full Description)
6ft int'l olympic barbell - 186cm long, with 25cm sleeves.
Bumper Plates: (Full Description)
Includes IWF standard 45cm bumper plates (2cm-10cm thicknesses, 5kg-25kg).
Safe, effective lifting.
Please note: Not suitable for commercial use.
Upgrade your home gym with the GYM MASTER Power Rack Set, a complete strength training solution designed for versatility and durability. This set includes a heavy-duty power rack, an adjustable weight bench, a cable pulley system, a 6ft Olympic barbell, secure quick-release barbell collars, and a full set of bumper plates (5kg-25kg).
The power rack features multiple height adjustments, safety spotters, and a multi-grip pull-up bar, allowing you to perform squats, bench presses, pull-ups, and more. The cable pulley attachment adds even more functionality, making it easy to target different muscle groups.
The adjustable bench supports flat, incline, and decline positions, ensuring you can vary your workouts effectively. The bumper plates provide safe, controlled weightlifting, while the Olympic barbell and collars ensure a secure lifting experience.
Built from high-quality steel, this set is perfect for serious lifters looking to train at home. Whether you’re a beginner or an experienced athlete, the GYM MASTER Power Rack Set delivers everything you need for full-body strength training.
GM2 Half Power Rack Set With Bench Barbell and Bumper Weight Plates
This product is currently out of stock and unavailable.
GYM MASTER GM2 Half Power Rack Set With Bench Barbell and Bumper Weight Plates.
Heavy-Duty Adjustable Power Rack: (Full Description)
Features 36 height levels, Westside spacing, and laser-cut numbering for precision.
Built from 60x60 2.0mm high-grade steel with a 350kg max load capacity.
Premium Attachments Included – Comes with a pull-up bar, 2 GM3 safety spotters, and 2 laser-cut J-cups with UHMW lining to protect barbells.
Olympic Bolt-On Storage System:
Made from 50x50 14-gauge steel, with 4 Olympic storage poles on each side for easy access to weight plates.
Barbell specification: (Full Description)
Middle Bar Diameter: 2.5cm,
Sleeve Diameter: 5cm,
Length 186cm,
25cm sleeves.
Bench Specifications: (Full Description)
Bench: 45cm height (flat), 121.5cm (max), 91cm backrest height.
Seat: 31cm width, 33cm depth, 6cm cushion thickness.
Plate Specifications: (Full Description)
IWF standard 45cm plates, thickness: 5kg: 2cm - 10kg: 4cm - 15kg: 6cm - 20kg: 8cm - 25kg: 10cm
Rack & Storage Dimensions:
Height 221cm (MAX), Width 124cm, Depth 149cm.
GM3 Spotters: 54.5cm barbell rest, 64cm length, 30cm height.
Weight storage add-on: 187cm height, 52cm depth.
Tighten all bolts by hand first for proper alignment.
Note: Not suitable for commercial use.
Upgrade your home gym with this premium strength training set, featuring a heavy-duty half rack, an adjustable workout bench, a high-quality Olympic barbell, secure barbell collars, and a full set of bumper plates (5kg to 25kg).
The half rack offers a sturdy frame for squats, bench presses, and pull-ups, with multiple adjustment points for versatility. The adjustable bench provides incline, flat, and decline positions to target different muscle groups. The Olympic barbell is designed for durability and smooth performance, while the bumper plates allow for safe and effective weightlifting.
Perfect for both beginners and experienced lifters, this set is built to last and supports a wide range of workouts. Ideal for home gyms, garages, or commercial setups, it provides everything you need for strength training in one complete package.
GM3 Power Rack Cable System, Bench, 150kg Bumper Plates, and Optional 6ft Int'l or 7ft Barbell
Now: £1,206.50
Was: £1,269.99
Using voucher "Summer05", get 5% off
*automatically applies at checkout
GM3 Power Rack Cable System, Bench, 150kg Bumper Plates, and Optional 6ft Int'l or 7ft Barbell.
Power Rack & Dual Cable System: (Full Description)
A comprehensive strength solution, this package centres around the versatile GM3 Power Rack with an integrated dual cable system for a full-body workout.
Space-Optimised Design: The GM3 Power Rack offers adaptable dimensions with two height choices (206cm / 226cm) and two depth options (60cm / 90cm) to fit various home gym spaces.
Included is the GM3 Fully Adjustable Flat | Incline | Decline (FID) Weight Bench in Gunmetal, featuring nonslip cushions for maximum comfort and secure positioning during all exercises. (Full Description)
Complete 150kg Bumper Plate Set, ideal for safe and effective Olympic lifting and general strength training. 45cm diameter (IWF standard). Approx plate thicknesses: 5kg: 2cm - 10kg: 4cm - 15kg: 6cm - 20kg: 8cm - 25kg: 10cm (Full Description)
2" Diameter Olympic Barbell with Rotating Sleeves comes with Strong Spring Clip Collars to Keep Weights Secure. Good Quality, Long-Lasting Product. Knurled Anti-Slip Hand Grip to Constantly Provide a Secure Grip.
Barbell Specifications:
Middle Bar Diameter: 2.5cm
Sleeve Diameter: 5cm.
6ft International = 186cm, 25cm sleeves, 14kg.
7ft = 219cm, 40cm sleeves, 17kg.
Measurements may vary slightly.
Bench Approximate Dimensions:
Length: 125.5cm. Base Width: 69.5cm. Height: 46cm (flat) - 125.5cm (highest). Backrest: 92cm (H), 30.5cm (Mid W), 24.5cm (Top W). Seat: 38.5cm (W), 36cm (D).
Cushion: 5.5cm thick.
Max Load: 450kg.
Approximate Rack and Cable System Dimensions (See drawings for specifics):
Max Heights: 206cm/226cm, Max Depth: 153/178cm, Max Width: 133cm.
Width between uprights: 110cm.
Approx. Foot Plate: 30cm high (UK Mens 12.5), 35cm wide.
Loading space for olympic weights: 24cm per side.
Important Information:
The GM3 Power Rack must be bolted down.
Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. (Full Description)
We strongly recommend consulting a builder to recommend fixings for your specific floor.
Please note: Not suitable for commercial use.
Transform your training with the GYM MASTER all-in-one strength solution! This comprehensive package includes our robust GM3 Power Rack with an integrated Dual Cable System, offering unparalleled versatility for a full-body workout. The GM3 Power Rack is available to fit your space perfectly, with two height options (206cm or 226cm) and two depth options (60cm or 90cm).
This set is further enhanced with a high-quality adjustable weight bench and a substantial 150kg bumper plate set for safe and effective lifting. To complete your setup, choose your ideal lifting partner: an optional 6ft or 7ft international Olympic barbell.
Whether you're performing squats, bench presses, lat pulldowns, cable rows, pull-ups, or a multitude of other exercises, this complete GYM MASTER home gym set provides the stability, durability, and functionality you need to achieve your fitness goals from the comfort of your home.
GM3 Power Rack With Bench, Barbell and Weights Set
Now: £950.00
Was: £999.99
Using voucher "Summer05", get 5% off
*automatically applies at checkout
GYM MASTER GM3 Power Rack With Bench, Barbell and Weights Set
Available in two depths (60cm or 90cm) and three heights (186cm, 206cm, or 226cm) to suit any home gym layout.
Choose from a 6ft International Olympic Barbell or a 7ft Olympic Barbell.
Power Rack Features: (Full Description)
Fully adjustable uprights with laser-cut numbering for fast, accurate height adjustments.
Includes a multi-grip pull-up bar, 2x Pin and Pipe Safety Bars, and 2x laser-cut J-Cups with UHMW lining to protect your barbell knurling.
Note: The pull-up bar on 186cm models may be less suitable for taller users.
Built from ultra-durable 3.0mm 11-Gauge Steel.
Max Load Capacity: 400kg.
Finished in a tough, stylish Gunmetal Hammertone Powder Coat.
Upright hole diameter: 16.5mm, compatible with 15.5mm pin diameter attachments.
GM3 Fully Adjustable FID Bench: (Full Description)
Offers Flat, Incline, and Decline positions for maximum training variety.
High-stability steel frame with easy angle adjustments and durable support rails.
Finished in matching Gunmetal powder coat for a unified look.
Nonslip textured cushions keep you secure and focused, rep after rep.
Bench Dimensions:
Total Length: 132cm
Seat Height: 44cm
Backrest Width: 30cm.
Max Load: 350kg.
Perfectly complements the GM3 rack for presses, flys, crunches, rows, and more.
Olympic Barbell Options: (Full Description)
Precision-crafted from chrome-coated steel with a knurled anti-slip grip.
Includes secure grip spring collars.
Specifications:
6ft International Bar: 186cm total length, 25cm sleeve length.
7ft Olympic Bar: 219cm total length, 40cm sleeve length.
Middle bar diameter: 2.5cm.
Sleeve diameter: 5cm.
Max Load: 300kg.
Measurements may vary slightly
Bumper Plate Set (IWF Standard): (Full Description)
45cm diameter across all plates.
Plate thicknesses (approx.): 5kg: 2cm, 10kg: 4cm, 15kg: 6cm, 20kg: 8cm, 25kg: 10cm
Rack Dimensions by Configuration:
Max Width: 133cm.
Width Between Uprights: 110cm.
The following vary according to selection:
186 x 60 Max Height: 186cm, Max Depth: 81cm.
186 x 90 Max Height: 186cm, Max Depth: 111cm.
206 x 60 Max Height: 206cm, Max Depth: 81cm.
206 x 90 Max Height: 206cm, Max Depth: 111cm.
226 x 60 Max Height: 226cm, Max Depth: 81cm.
226 x 90 Max Height: 226cm, Max Depth: 111cm.
Important Information:
The GM3 Power Rack must be bolted down.
Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. (Full Description)
We strongly recommend consulting a builder to recommend fixings for your specific floor.
Please note: Not suitable for commercial use.