GM3 Battle Rope / Resistance Band Hoop Anchor Attachment for Power Rack Cage

GYM MASTER 38mm Battle Rope 9m/12m/15m. These add great variety and intensity to a full body strength and endurance workout. Exercises include double and alternating waves, shoulder circles, floor snakes and power slams. Each of these exercises help lose weight, gain muscle mass and tone existing muscles. Heat shrunk sealed ends provide a protective grip for your hands. Anti-fray, durable ends. Made from Duron rope for strength. Coils up for easy storage. 38mm thickness. Dimensions: 9m/12m/15m lengths available. Please Note: Not Suitable for Commercial Use.

Your browser does not support our video. Specification This Power Rack is available in 2 depths and 3 heights for any home or garage gym The GM3 has a high quality 3.0mm 11 Gauge steel frame coupled with a hard wearing hammertone gunmetal powder coating With Laser Cut numbering to help quick selection, this power rack is fully adjustable and also features westside spacing In addition to a Pull Up Bar, each rack includes 2 x Pin and Pipe Safety Bars, 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells. Please Note: The pull-up bar on the 186cm rack is fairly low and will therefore be less functional for taller users. Strong design - 400kg max load. Many accessories are available and in addition more equipment is constantly under development The hole diameter is 16.5mm. To suit attachments with a Pin Diameter of 15.5mm Please Note: Not Suitable for Commercial Use. Installing Your GYM MASTER Power Rack Cage Squat Rack The GM3 Home Gym Power Rack must be bolted down - Each foot has 3 x 11mm holes The required fixings vary depending on your floor type and so they are not included. Therefore, we strongly recommend that you consult a builder to recommend fixings for your specific floor. Our fixing kit for instance which is available separately, is suitable for Masonry floors only. Approximate Power Rack Dimensions Approx. Power Rack Dimensions: Max Width: 133cm Width between cage uprights: 110cm Suits 6ft International, or 7ft bars. The following dimensions vary according to your selection: 186 x 60 Max Height: 186cm, Max Depth: 81cm. 186 x 90 Max Height: 186cm, Max Depth: 111cm. 206 x 60 Max Height: 206cm, Max Depth: 81cm. 206 x 90 Max Height: 206cm, Max Depth: 111cm. 226 x 60 Max Height: 226cm, Max Depth: 81cm. 226 x 90 Max Height: 226cm, Max Depth: 111cm.

GM2 Half Power Rack Squat Cage with Optional Cable Pulley System, Weight Storage and Spotters. Finished with a hard wearing hammertone gunmetal powder coat Fully adjustable half power rack - 36 Levels with upgraded westside spacing and laser cut numbering to help quick selection. Made from high grade 60mm x 60mm 2.0mm steel. Includes a pair of J-Cups which feature high-quality UHMW liners to absorb impact, reduce noise, and protect against barbell damage. Strong design - 350kg max load. Suits 6ft International, or 7ft bars. Pre-drilled with 11mm diameter holes (Floor fixings are not included and will vary depending on your floor type). The optional cable pulley system includes lat pull down bar and straight bar, perfect for lat pulldowns, seated rows, push downs, bicep curls and various other exercises. Note: You will need to interchange the top bar. Simply bolt the Cable pulley system onto the pre-existing holes.  Incorporate the Olympic bolt on storage system, made from 50x50 14 gauge steel, which boasts eight Olympic weight storage poles (the storage system is not compatible with standard 1" plates). Add x2 GM3 safety spotters to train heavy and solo with complete peace of mind, providing safety in the event of a failed lift. Approx. Dimensions: Half rack: Height 221cm (MAX), Width 124cm, Depth 149cm.  Cable pulley system: Height 222.8cm, Depth 71cm.  GM3 spotters: Barbell rest area: 54.5cm, Overall length 64cm, Height 30cm, Width 6cm.  Weight storage addon: Height: 187cm, Depth: 52cm.  For additional details please refer to images. Please Note: We recommend you tighten all bolts by hand before tightening fully, in order to enable proper alignment. Not suitable for commercial use.

GYM MASTER Floor | Ground | Wall Mounted Hoop Anchor Mount for use with Battle Rope Straps Bands and Suspension Trainer Designed For Use With Battle Ropes, Suspension Straps and Bands Suitable for Mounting to Walls and Floors - Easy to Fit - Includes 4 M8 Wall/Floor Fixing Bolts Made From Heavy Duty Steel and Finished with Gunmetal Powder Coating Dimensions: Total Height: 12cm, Base Width: 6.5cm, Base Length: 29cm. Loop Internal Clearance - Height: 9cm, Width: 10.5cm Please Note: Not Suitable for Commercial Use. Introducing the GYM MASTER Battle Rope Anchor. Keep your rope safe and secure during your battle rope workouts. Made with heavy duty solid steel. Includes all fixings for installation. Simply fix the anchor into place and you’re ready to go.

GYM MASTER 38mm Battle Rope with Floor/Wall Anchor 9m/12m/15m. (Full Description) Wall / Floor anchor included. (Full Description) Suitable for Mounting to Walls and Floors - Easy to Fit. These battle ropes add great variety and intensity to a full body strength and endurance workout. Battle rope exercises include double and alternating waves, shoulder circles, floor snakes and power slams. Each of these exercises help lose weight, gain muscle mass and tone existing muscles. Heat shrunk sealed ends provide a protective grip for your hands. Anti-fray, durable ends. Made from Duron rope for strength. Coils up for easy storage. 38mm thickness. Dimensions: 9m/12m/15m lengths available. Please Note: Not Suitable for Commercial Use.

GYM MASTER GM3 Rack Bar Holder Attachment. With Gunmetal Powder Coated Finish. Choose from either Horizontal or Vertical mount options. Designed to fit the GM3 range with 60x60mm racks. These provide storage for a single 2" Olympic barbell to keep it safe and secure out of the way. Fixings required are included. The Vertical holder fits onto the uprights and the Horizontal holder fits to the cross-members. Approximate Dimensions: Sleeve Diameter: 5cm. Storage sleeve height: 19cm. Total Depth: 10.5cm. Please Note: Not Suitable for Commercial Use.