GM3 Y Dip Bar Handle Add On Attachment for Power Racks and Cages

Your browser does not support our video. Specification This Power Rack is available in 2 depths and 3 heights for any home or garage gym The GM3 has a high quality 3.0mm 11 Gauge steel frame coupled with a hard wearing hammertone gunmetal powder coating With Laser Cut numbering to help quick selection, this power rack is fully adjustable and also features westside spacing In addition to a Pull Up Bar, each rack includes 2 x Pin and Pipe Safety Bars, 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells. Please Note: The pull-up bar on the 186cm rack is fairly low and will therefore be less functional for taller users. Strong design - 400kg max load. Many accessories are available and in addition more equipment is constantly under development The hole diameter is 16.5mm. To suit attachments with a Pin Diameter of 15.5mm Please Note: Not Suitable for Commercial Use. Installing Your GYM MASTER Power Rack Cage Squat Rack The GM3 Home Gym Power Rack must be bolted down - Each foot has 3 x 11mm holes The required fixings vary depending on your floor type and so they are not included. Therefore, we strongly recommend that you consult a builder to recommend fixings for your specific floor. Our fixing kit for instance which is available separately, is suitable for Masonry floors only. Approximate Power Rack Dimensions Approx. Power Rack Dimensions: Max Width: 133cm Width between cage uprights: 110cm Suits 6ft International, or 7ft bars. The following dimensions vary according to your selection: 186 x 60 Max Height: 186cm, Max Depth: 81cm. 186 x 90 Max Height: 186cm, Max Depth: 111cm. 206 x 60 Max Height: 206cm, Max Depth: 81cm. 206 x 90 Max Height: 206cm, Max Depth: 111cm. 226 x 60 Max Height: 226cm, Max Depth: 81cm. 226 x 90 Max Height: 226cm, Max Depth: 111cm.

GM2 Half Power Squat Rack Cage with Optional Weight Storage and Spotters Finished with a hard wearing hammertone gunmetal powder coat Fully Adjustable Power Rack - 36 Levels with Upgraded Westside Spacing and Laser Cut numbering to help quick selection. Made from High Grade 60x60 2.0mm steel, this Half Power Rack Includes a Pull Up Bar and 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells. Strong design - 350kg max load. Suits 6ft International, or 7ft bars. Pre-drilled with 11mm diameter holes but floor fixings are not included because they will vary depending on your floor type. Optionally include the Olympic Bolt On Storage System Upgrade and/or 2 x GM3 Safety Spotters The Olympic Bolt On Storage System Upgrade is made from 50x50 14 gauge steel and boasts 4 Olympic Storage Poles on each side. Approximate Overall Dimensions: Cage Dimensions: Height: 221cm (MAX) Width at widest point: 124cm Depth: 149cm. GM3 Spotters: Barbell Rest Area: 54.5cm. Overall Length: 64cm. Height: 30cm. Width: 6cm. Weight Storage Add On: Height: 187cm. Depth: 52cm. Please Note: We recommend you tighten all bolts by hand before tightening fully, in order to enable proper alignment. Not Suitable for Commercial Use. Our GM2 Half Power Rack is a superb rack for any home or garage gym. With many optional attachments such as Weight Storage and Spotters, this Half Cage will comfortably cater for most home workouts. The frame is made from 14 gauge reinforced steel with 36 adjustable levels, and the height levels are laser cut to make adjustments quick and easy. As standard, this cage includes heavy duty J-Cups with UHMW upgraded pads to protect your barbell.

GYM MASTER GM3 Pair of Heavy Duty Dip Bars to fit the GM2 / GM3 60mm Power Racks With Gunmetal Powder Coated Finish Steel This Attachment Adds Dip Bar / Station Functionality to the GM2 and GM3 Power Rack Cages Specific Fitment For Cages With 60mm Frame Size and 16.5mm Hole Diameter. Pin size Approx 15.5mm. Maximum Capacity: 160kg Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Handle grip diameter: 33mm. See Drawing for details. Height: 12cm. Width: 39cm. Depth: 29.5cm. Bar Angle: 75°.  Please Note: Not Suitable for Commercial Use. Looking to enhance your workout routine? The GYM MASTER GM3 Heavy Duty Dip Bars - Pair is a perfect addition to your home gym setup. Made from gunmetal powder-coated steel, these dip bars are durable and built to last. The attachment adds dip station functionality to the GM2 and GM3 Power Rack Cages, giving you more exercise options for a full-body workout. With a specific fitment for cages with 60mm frame size and 16.5mm hole diameter, these dip bars are designed to provide a secure and stable base. The pin size is approximately 15.5mm. These heavy-duty dip bars have a maximum capacity of 160kg, making them suitable for most users. The dip bars' adjustable height allows for different users' heights and exercise preferences. With these dip bars, you can work on your triceps, chest, and shoulder muscles. They are also great for building upper body strength and improving overall fitness levels.

GYM MASTER GM2 Pair of Dip Bars to fit the GM2 and GM3 60mm Power Racks Made From Gunmetal Powder Coated Steel This Attachment Adds Dip Bar / Station Functionality to the GM2 and GM3 Power Racks Specific Fitment For Cages With 60mm Frame Size and 16.5mm Hole Diameter. Pin size Approx 15.5mm. Maximum Capacity: 130kg Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. See Drawing for details. Height: 8.5cm. Width: 29.8cm. Depth: 33cm. Please Note: Not Suitable for Commercial Use. Pair of Dip Bars to fit our GM2 and GM3 60mm Power Racks Upgrade your workout routine with our GM2 Dip Bars. Made from high-quality steel, the attachment adds a dip station to the GM2/GM3 Power Rack Cages. This provides you with a complete upper-body workout solution. Designed specifically for cages with a 60mm frame size and 16.5mm hole diameter, the GM2 Dip Bars have a pin size of approximately 15.5mm. Specifically, a maximum capacity of 130kg, as a result of that dip bars can accommodate most users. The GM2 Dip Bars are easy to install and use, and their compact design makes them perfect for home gyms or small spaces. Therefore you can perform a wide range of exercises, including dips, knee raises, and leg raises, accordingly to strengthen your chest, triceps, and abs. Whether you're a beginner or a seasoned fitness enthusiast, the GM2 Dip Bars are an excellent addition to your workout routine. Additionally, they are durable, versatile, and designed to provide you with a safe and effective workout experience.

GYM MASTER GM3 60mm Safety Spotter Arms with Protective UHMW Pad. Finished with a hard wearing hammertone gunmetal powder coat. Designed to fit the GYM MASTER GM2 and GM3 range with 60x60mm uprights and 16.5mm holes. Barbell Rest Area: 54.5cm. Robust and durable barbell rests Safety pin for added security and peace of mind. UHMW pads protect barbells from damage and reduces noise Approximate Dimensions: Barbell Rest Area: 54.5cm. Overall Length: 64cm. Height: 30cm. Width: 6cm. Max Load: Up to 450kg Depending on Rack Please Note: Saftey Spotter Arms are Not Suitable for Commercial Use. Perfect for use with our GM2 and GM3 power racks, this pair of safety arms, protect you as well as your bar, thanks to their UHMW Pad. Ideal for home gyms without a spotter, these arms are a way to maintain a safe environment while working out. Made from heavy duty gunmetal hammertone powder coated steel with Protective UHMW pads, these GM3 Safety Spotters offer safety & support during your workout. Suitable for both the GM2 and GM3 range of Power Racks

GYM MASTER GM3 Lap Bar Leg Pad Knee Cushion Power Rack Attachment for Lat Pulldown Exercises on 60x60mm Cages With Gunmetal Powder Coated Finish. There is nothing worse than being lifted out of your seat during pull downs, so this simple attachment is here to help. Designed to compliment the GYM MASTER Dual Cable System Attachment for the GM3 Power Rack, you simply slide it onto your uprights and secure the locking pins at a height comfortable for you. With an extra wide padded cushion, this attachment can keep you firmly in place and enable you to achieve new PB's and that critical full stretch when performing pulling movements with the upper pulley. Compatible with GM3 60x60mm Racks with 16.5mm holes and 1160mm between them (see dims image). Approx Dimensions: Pin Diameter: 15.5mm. Cushion Width: 50cm. Cushion Diameter: 9cm. Overall Width: 122cm. Please Note: Not Suitable for Commercial Use.  The GYM MASTER GM3 Lap Bar Leg Pad Knee Cushion Power rack attachment is the perfect accessory to complement your home gym setup. This attachment is designed to help you perform lat pulldown exercises without being lifted out of your seat. With its adjustable and flexible design, you can easily slide it onto your uprights and secure the locking pins at a height that is comfortable for you. Made from high-quality materials, this lap bar leg pad knee cushion is durable and built to last. It is specifically designed to be used with the GYM MASTER Dual Cable System Attachment for the GM3 Power Rack. Which makes it the perfect addition to your home gym for those who are serious about their fitness goals.

GYM MASTER GM3 Hip Thrust Pad Bench Attachment for use with the GM3 60x60mm Power Rack. Designed to help you perform a range of exercises in comfort at a custom height suitable for you. Gunmetal Powder Coated Finish It's multi functional design also allows for glute ham raises and single-leg squats, making this a real 'must have' attachment. Made from high-quality materials, this hip thrust bench attachment is durable and built to last. Compatible with the GYM MASTER GM3 Power Rack. Approx Dimensions: Pin Diameter: 15.5mm. Cushion Width: 90cm. Cushion Depth: 16cm. Cushion Height: 10.5cm. Overall Width: 122cm. Min height to the top of Cushion when mounted to the GM3 Power Rack: 34cm. Min height if mounted on our GM2 Half Power Rack: 49cm. Please Note: Not Suitable for Commercial Use.   The GM3 Hip Thrust Power Rack Attachment is a padded crossmember designed specifically for use on the GYM MASTER GM3 power rack.  It is designed to help you perform hip thrust exercises easily and in comfort on it's padded bench at a custom height to suit you. It's multi functional design also allows for glute ham raises and single-leg squats, making this a real 'must have' attachment. Made from high-quality materials, this hip thrust bench attachment is durable and built to last. With its adjustable and flexible design, you can easily slide it onto your 60x60mm uprights and secure the locking pins at a height suitable for a wide range of exercises.

GYM MASTER GM3 Olympic 2" Barbell Landmine Power Rack Attachment with Horizontal & Vertical Pivot Suitable for Olympic Barbells. Compatible with the GYM MASTER GM3 Power Rack with 60mm frame. Pivots and rotates over 180 degrees on horizontal and vertical axis to allow for varied workouts. Fits 2" Olympic bars. Strong Steel Construction with Powder Coated Gunmetal finish. Connection bolt included. Approximate Dimensions: Inner sleeve length: 25cm. Sleeve opening diameter: 5cm/2" for Olympic barbells. Max Load: 300kg. Bracket opening: 61.5mm to suit a 60mm frame. Please Note: Not Suitable for Commercial Use. The GYM MASTER GM3 Olympic 2" Barbell Landmine Power Rack Attachment is designed to be used with Olympic barbells and is compatible with the GYM MASTER GM3 Power Rack. It can pivot and rotate over 180 degrees on both the horizontal and vertical axis, which allows for a variety of different workouts. This attachment is specifically designed to fit 2" Olympic bars and is made with strong steel construction and a powder-coated gunmetal finish for durability. A connection bolt is included.

GYM MASTER GM3 Power Rack Safety Straps with UHMW liners. Finished with a hard wearing hammertone gunmetal powder coat These heavy duty GM3 safety straps provide peace of mind if you fail a lift and as a result, with the straps there is less chance of scraping your barbells The metal attachments are made from heavy duty 0 gauge 8mm steel and they are covered in a hammertone gunmetal powder coat. Additionally, with their UHMW liners to prevent damaging your power rack. Available for both 60cm and 90cm depths of our GM3 rack. Please Note: Straps like all equipment must be checked regularly for any damage. Discontinue use if these become damaged Approximate Dimensions: Strap for 60cm Cage Depth - Compatible with GM3 60x60mm Racks with 16.5mm holes: Max Length Including Brackets: 81.5cm (To suit 60cm deep Power Rack). Steel thickness: 8mm. Pin size 15.5mm. Strap for 90cm Cage Depth - Compatible with GM3 60x60mm Racks with 16.5mm holes: Max Length Including Brackets: 110cm (To suit 90cm deep Power Rack). Steel thickness: 8mm. Pin size 15.5mm. Please Note: Not Suitable for Commercial Use.

GM3 Standard Weightlifting J-Cups Barbell Hooks Pair UHMW Bar for Gym Power Rack Designed to fit the GM3 and GM2 range with 60x60mm racks and 16.5mm holes With Gunmetal Powder Coated Finish. These can replace your standard J-Cups or act as an extra pair to reduce down-time between exercises UHMW inserts protect barbells from damage and also reduces noise Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Total height: 16cm. Total width: 6cm. Protrudes from rack face: 11.5cm. Bar rest depth: 5cm. Bar rest width: 5cm. Max Load: 400kg (Depending on Rack capacity) Please Note: Not Suitable for Commercial Use. J-cup hooks, with added protection, are the perfect addition to a GM2 or GM3 power rack cages. They are protect your bar, whist also making it easy to add or remove weight plates. They are a safe and secure hook, allowing the bar to hold the weight. These GM3 Standard J-Cup hooks are compatible with the GM2 and GM3 range. They are Incredibly strong and feature UHMW to protect your barbell, making these are a very popular accessory.

GYM MASTER Pair of GM3 Sandwich J-Cup Hooks with UHMW Protection Designed to fit the GM3 and GM2 range with 60x60mm racks and 16.5mm holes With Gunmetal Powder Coated Finish. These can replace your standard J-Cups or act as an extra pair to reduce down-time between exercises UHMW inserts on the back protect your rack while a 25mm UHMW filling on the front cup protect your barbells from damage as well as reducing noise Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Total height: 17cm. Total width: 6cm. Protrudes from rack face: 17cm. Max Load: 400kg (Depending on Rack capacity) Please Note: Not Suitable for Commercial Use. These sandwich hooks, compatible with our GM2 and GM3 power rack cages, are a perfect addition for various exercises These GM3 Sandwich J-Cup hooks are compatible with the GM2 and GM3 range. They are Incredibly strong - featuring a 25mm UHMW filling to protect your barbell, and also UHMW pads to protect your rack, making these are a very popular accessory.

GYM MASTER Pair of GM3 Roller J-Cup Hooks with UHMW Protection Designed to fit the GM3 and GM2 range with 60x60mm racks and 16.5mm holes With Gunmetal Powder Coated Finish. These Roller J-Cups enable you to easily center your barbell before unracking. Quick release adjustment knobs included. UHMW inserts on the back protect your rack while UHMW pads on the front protect your barbells from damage as well as reducing noise Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Total height: 24cm. Total width: 6cm. Bar rest depth: 5cm. Max Load: 400kg (Depending on Rack capacity) Please Note: Not Suitable for Commercial Use. This pair of J-cup hooks are ideal for adding to your existing GM2 or GM3 power rack. They are easy to adjust and as well as protecting your bar. These GM3 Roller J-Cup hooks are designed to help you centre the bar before lifts and to unrack perfectly, making them a popular accessory. The UHMW liners on both sides protect both your rack and barbell from scrapes, and the quick release knobs provide extra peace of mind.

GYM MASTER GM3 Rack Bar Holder Attachment. With Gunmetal Powder Coated Finish. Choose from either Horizontal or Vertical mount options. Designed to fit the GM3 range with 60x60mm racks. These provide storage for a single 2" Olympic barbell to keep it safe and secure out of the way. Fixings required are included. The Vertical holder fits onto the uprights and the Horizontal holder fits to the cross-members. Approximate Dimensions: Sleeve Diameter: 5cm. Storage sleeve height: 19cm. Total Depth: 10.5cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Pair of GM3 2" Olympic Weight Plate Holder Storage Pole Power Rack Attachments With Gunmetal Powder Coated Finish. The perfect alternative for more space-consuming storage, and these can be set at the most comfortable height and location for you. Especially well suited for home and garage gyms with limited space. Exceptionally Strong - this storage pole can support as many weight plates as you can fit on it. Simply fit to your GM3 power rack permanently with the bolts included. Please Note: We strongly advise securing all weight plates with a Spring Clip or QR Collar. Approximate Dimensions: Height: 13cm. Width: 6.1cm. Length: 39.5cm Steel sheet thickness: 4mm. Steel hook diameter: 8mm Please Note: Not Suitable for Commercial Use. These Olympic Weight Plate Storage Horns are suitable for our GM3 Power Rack. They are very popular due to their flexibility and ability to store your plates at any height that suits you for easy access and storage.

GYM MASTER GM3 Battle Rope/Resistance Band Hoop Anchor Attachment for Power Rack Cage With Gunmetal Powder Coated Finish This Hoop Anchor is easy to attach to our GM3 Power Rack Easily bolted to the uprights or horizontal cross-members in low or high positions. This D hoop anchor is an excellent attachment for adding battle rope or resistance band exercises to your routine. Mounting bolts are included. Approximate Dimensions If Mounted Vertically: Depth to the end of the hoop: 12.5cm. Hoop: ⌀26mm*2.0 approx. Height if vertical: 25cm. Width: 5cm. Mounting plate thickness: 8mm. Please Note: Hoop Anchor Attachment is Not Suitable for Commercial Use. Designed to work with our GM3 power rack, this anchor allows you to attach a battle rope or resistance band to it, as a result you can add another dimension to you work outs with ease. This GM3 Hoop attachment is suited to our GM3 power rack. Whether you use it for battle ropes or resistance bands, and with high or low mounting, this flexible little attachment packs a punch and opens up a long list of new potential exercises.

GYM MASTER GM3 Single Leg Roller Support Rack Attachment for Split Squats Lunges etc This compact leg roller attachment is quick and easy to attach to our GM2 and GM3 Power Rack. Great for Bulgarian / Bodyweight split squats as well as other Glute/Ham work. Split Squats help isolate your Quads for direct targeting and efficient workouts. This adjustable height roller with it's luxurious padding allows you to achieve your best form and get the most from your workouts without any niggling discomfort When force is applied as you squat, the roller moves with you to lessen discomfort and increase your range of motion. This ergonomic design allows you to achieve better form and achieve more reps. Designed to fit the GYM MASTER GM2 and GM3 60x60mm racks and 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Overall Length: 56.5cm. Pad Diameter: 9cm. Pad Length: 50cm. Max Load: 200kg. Please Note: Not Suitable for Commercial Use. Quick and easy to set up, this GM3 Rack leg roller attachment can be set at a height of your preference. As a result, which makes split squats much more comfortable. Additionally, moving with you as force is applied which helps improve form. Great for split squats and other glute/ham work, this upgrade will help reduce discomfort and increase reps.