Strength Training

GM3 Power Rack Cable System 150kg Plates and Optional 6ft Int'l or 7ft Barbell Home Gym Package Integrated Strength Training: (Full Description) This package delivers a comprehensive strength solution centered around the highly versatile GM3 Power Rack, complete with an integrated dual cable system for dynamic, full-body workouts. Customisable for your space, the GM3 Power Rack offers a space-optimised design with adaptable dimensions. You can choose from two heights (206cm / 226cm) and two depth options (60cm / 90cm) to perfectly fit your setup. Complete 150kg Bumper Plate Set: (Full Description) Elevate your Olympic lifting and general strength training safely and effectively with this 150kg bumper plate set. Each 45cm diameter plate (IWF standard) is engineered for durability, with approximate thicknesses: 5kg (2cm), 10kg (4cm), 15kg (6cm), 20kg (8cm), and 25kg (10cm). High-Quality Olympic Barbell: (Full Description) Our 2" diameter Olympic barbells are built to last, featuring smooth rotating sleeves and strong spring clip collars to keep your weights securely in place. The knurled anti-slip hand grip ensures a constant, secure hold throughout your toughest lifts. Barbell Options & Specifications: Middle Bar Diameter: 2.8cm. Sleeve Diameter: 5cm. 6ft International Bar: 186cm long, 25cm sleeves, 14kg. 7ft Bar: 219cm long, 40cm sleeves, 17kg. (Please note: Measurements may vary slightly). Rack & Cable System Approx. Dimensions: Max Heights: 206cm/226cm Max Depth: 153cm/178cm Max Width: 133cm. The width between uprights is 110cm. 24cm loading space for Olympic weights on each side. Approx. Foot Plate: 30cm high (UK Mens 12.5), 35cm wide. Important Information: The GM3 Power Rack must be bolted down. Each foot has 3 x 11mm holes, however floor fixings are not included. This is because the required fixings will vary depending on your floor type. Our fixing kit available separately is suitable for Masonry floors only. (Full Description) We strongly recommend consulting a builder to recommend fixings for your specific floor. Please note: Not suitable for commercial use.   Transform your home gym with the ultimate GYM MASTER GM3 Weight Lifting Power Rack Squat Cage, complete with an integrated Dual Cable System. This powerhouse rack is engineered for serious strength training, offering a secure platform for squats, bench presses, overhead presses, and pull-ups. The innovative dual cable system expands your training possibilities, enabling a vast array of exercises for comprehensive muscle engagement. Designed to adapt to your space, the GM3 power rack is available in two height options (206cm or 226cm) and two depth options (60cm or 90cm). This package comes with the complete set of 150kg GYM MASTER bumper plates, including pairs of 25kg, 20kg, 15kg, 10kg, and 5kg. To perfectly match your lifting style, you can choose between a versatile 6ft International Barbell or a robust 7ft Barbell.

GYM MASTER Squat Rack With Barbell and Weights Set Includes; adjustable squat rack, 6ft International Olympic barbell, and 6 rubber-coated weight plates (4x10kg, 2x5kg) for a complete strength training setup. Adjustable Squat Rack Stand with Spotters and Dip Bars: (Full Description) Adjusting Pins Make it Easy to Change The Width & Height For A Wide Range Of Exercises. Choose From 13 Different Rack Heights With 5cm Intervals and 10 Different Widths at 5cm Intervals. Large 250kg Max Load. Quick and Easy To Assemble. 50mm Heavy Duty Steel Tube Frame. Plate Specifications: (Full Description) 45cm diameter (IWF standard). Approx plate thicknesses: 5kg: 2cm - 10kg: 4cm. Suitable for use on all 2" / 50mm Olympic diameter bars. Solid rubber construction absorbs impact - Stainless steel centre ring. Olympic Barbell: (Full Description) Comes with strong spring clip collars for secure weights. Durable bar with knurled anti-slip grip. Load capacity: 300kg. Middle Bar Diameter: 2.8cm, Sleeve Diameter: 5cm, total length 186cm, 25cm sleeves. Bar weight: 14kg.  Squat Rack Dimensions: Overall Width: 72cm to 117cm. Overall Depth: 69cm. Overall Height: 108.5cm (Min) 168.5cm (Max). Spotter Height: 85cm. Spotter Depth: 18cm. Please Note: Not Suitable for Commercial Use.   Transform your home workouts with the GYM MASTER Squat Rack Set – the ultimate all-in-one setup for serious strength training. Whether you're building muscle, increasing power, or leveling up your fitness game, this complete kit has everything you need to train with confidence.<br><br>Built from heavy-duty steel, the adjustable squat rack offers stability and multiple height settings to suit your favorite exercises – from squats and bench presses to shoulder presses and more. It’s compact enough for home use, yet tough enough to handle your heaviest lifts. Built-in plate storage keeps your space neat and ready for action.<br><br>Get stronger, lift smarter, and make every workout count.

GYM MASTER GM2 Half Power Rack Set With Bench Barbell and Coloured Bumper Weight Plates. Heavy-Duty Adjustable Power Rack: Features 36 height levels, Westside spacing, and laser-cut numbering for precision. Built from 60x60 2.0mm high-grade steel with a 350kg max load capacity. Premium Attachments Included – Comes with a pull-up bar, 2 GM3 safety spotters, and 2 laser-cut J-cups with UHMW lining to protect barbells. Olympic Bolt-On Storage System: Made from 50x50 14-gauge steel, with 4 Olympic storage poles on each side for easy access to weight plates. Barbell specification: Middle Bar Diameter: 2.8cm Sleeve Diameter: 5cm Length 186cm 25cm sleeves Bench Specifications: 45cm height (flat), 121.5cm (max) 91cm backrest height Seat: 31cm width, 33cm depth, 6cm cushion thickness. Bumper Plates: Solid rubber construction absorbs impact. Stainless steel centre ring. Suitable for use on all 2"/50mm Olympic diameter bars. 45cm diameter (IWF standard). Approx plate thicknesses: 5kg: 2cm - 10kg: 4cm - 15kg: 6cm - 20kg: 8cm - 25kg: 10cm. Rack & Storage Dimensions: Height 221cm (MAX) Width 124cm Depth 149cm GM3 Spotters: 54.5cm barbell rest, 64cm length, 30cm height. Weight storage add-on: 187cm height, 52cm depth. Tighten all bolts by hand first for proper alignment. Please note: Not suitable for commercial use.   The robust half rack provides a stable and secure frame for core lifts such as squats, bench presses, and pull-ups. With multiple height adjustment points, it’s easy to tailor the setup to your training needs and body type. The built-in pull-up bar adds even more versatility to your workouts. The adjustable bench features flat, incline, and decline settings, making it simple to target various muscle groups and switch up your training angles. Built for comfort and support, it’s ideal for pressing movements, core work, and accessory exercises. The Olympic barbell is engineered for strength and precision, offering smooth rotation and a balanced feel, while the IWF-standard bumper plates ensure safe, controlled lifting with reduced impact on your floors. Whether you're just starting your fitness journey or you're an experienced lifter, this strength training set delivers everything you need for a full-body workout. Perfect for home gyms, garages, and personal training spaces, it’s a powerful, space-efficient solution for building strength and achieving results.