Glute Ham Glider | Ab Roller Workout Equipment

GYM MASTER Adjustable Sissy Squat Bench Leg Machine with Upgraded Padded Cushion. With Gunmetal Powder Coated Finish. This adjustable bench is designed to keep your lower legs vertical while performing free standing squats. It targets your quads by eliminating the use of your glutes & hamstrings With a large anti slip foot plate and adjustable calf & shin pads, this bench is designed to be tailored to your personal requirements for improved form and increased reps. Thick padded cushions provide comfort further allowing you to focus on better form. For higher intensity work outs try folding your arms and holding extra weights. Approximate Dimensions: Main Cushion Height: Min: 50cm - Max 63cm. Length: 110cm. Width at widest point: 49.5cm. Weight capacity: 150kg. Please Note: Not Suitable for Commercial Use. Isolate quad muscles and build strength using our Fully Adjustable Sissy Squat Stand. The stand is designed to keep your legs vertical while you perform free standing squats. The built-in cushion is extra padded so you can squat in comfort.

GYM MASTER Adjustable Single Leg Squat Roller Stand with Foam Foot Rest for Bulgarian Split Squats. Finished with a hard wearing hammertone gunmetal powder coat Ideal for training quadriceps, glutes, and hamstrings; improves balance, flexibility, and coordination Comfortable rotating foam pad. 17 adjustable height levels with quick release adjustment knobs. Perform single leg exercises such as single leg squats and Bulgarian split squats with ease. Can also be utilised for decline push-ups Approx Dimensions:   Total height: 74.5cm Total width: 61cm Total depth: 53cm Foam padding min height 29cm - max height 74cm Max User Weight: 150kg Please Note: Not Suitable for Commercial Use. This Leg Split Squat Stand is ideal for single-leg workouts like Bulgarian split squats and single leg squats. Develop your balance and single leg form while strengthening your core and stabilising muscles.

GYM MASTER Adjustable Plyometric Squat Jump Boxes Available in 12" x 16" x 18", 16" x 20" x 24", 20" x 24" x 30" or the Full Set of 3. An excellent piece of training equipment that utilises bodyweight to improve speed, strength, fitness. Increase your explosive power out of the blocks by focusing on fast twitch muscle fibers throughout the body. The soft surface absorbs impact and reduces stress on your ankles, knees and hips as well as preventing painful shin injuries that can happen with metal or wooden boxes. An excellent set of boxes for plyometrics training with a non slip material cover and packed with high density foam. Dimensions: Box 1: 12" - 30.5cm / 16" - 40.5cm / 18" - 46cm. Weight: 1.7kg. Box 2: 16" - 40.5cm / 20" - 51cm / 24" - 61cm. Weight: 3.3kg. Box 3: 20" - 51cm / 24" - 61cm / 30" - 76cm. Weight: 5.5kg. Please Note: Plyo boxes must always be placed against a wall or other solid surface to prevent movement. Note: Not Suitable for Commercial Use. These Plyometric Squat Jump Boxes are an excellent way to vary training and gain additional focus on explosive power. By using plyo boxes you are able to increase fitness while specifically improving your fast twitch muscles throughout your body.

GYM MASTER Multi Functional Soft Padded Hip Thrust/Glute Raise Bench This robust heavy duty hip thrust pad is made from durable and easy to clean PVC As a result of the multipurpose design it is appropriate for a variety of different exercises, including glute/hip thrust workouts The non skid base helps the bench stay in place and the handle makes these easy to move about. The wedge shape makes them easy to stack away for storage in studios etc. Dimensions excluding handle: 60cm Version: Length: 60cm. Height: 30cm. Width at bottom: 45cm. Width at top: 25cm. Please Note: Not Suitable for Commercial Use. This is the ideal hip thrust/glute raise bench, but likewise thanks to its design it can be used in a multiple of exercises. Although made of EPE foam, this item will provide a firm surface for hip thrusts, although the anti-slip layer on the base keeps the bench in place while you complete your range of motion.

GYM MASTER Deluxe Adjustable Aerobic Step/Stepper Board in Grey and Black with a Non-Slip Ridged Top Surface Choose from 5 Levels - Adjustable Height Helps Vary Intensity of Workouts Can Also Be Used as Jump Box or as an Aid to Increase Sit Up Intensity etc. Exercises with this Product Help Improve Coordination, Agility, Strength & Cardiovascular Endurance Dimensions: Height Adjustable: 10cm/15cm/20cm/25cm/30cm - Bottom Depth/Width: 40cm - Top Surface Depth/Width: 30cm Please Note: Not Suitable for Commercial Use. Introducing the GYM MASTER Deluxe Adjustable Aerobic Stepper Board. Featuring a larger textured grip surface area, you can build cardio, strength and muscle in your legs, glutes, upper body, and core with this exercise platform.

GYM MASTER Adjustable Aerobic Stepper for Home Workouts In Black Easy To Adjust The Height For A Varied Workout. Easy to Store When Not In Use. Clever Design Stores The Height Adjusting Blocks Underneath This Simple Yet Effective Exercise Can Be Done Anywhere, Helps Improve Co-Ordination & Importantly Has A Much Lower Impact On Joints Than Say Road Running Made From A Strong Reinforced Plastic. Max User Weight: 200kg Dimensions: Width: 108cm. Depth: 41cm. Height - Adjustable Between: 9/15/21cm. Please Note: Not Suitable for Commercial Use. Ideal for home gyms, this adjustable step allows your a complete multiple aerobic exercises. Introducing the GYM MASTER Deluxe Adjustable Aerobic Stepper Board and Extension Blocks. Featuring a larger textured grip surface area, you can build cardio, strength and muscle in your legs, glutes, upper body, and core with this exercise platform.

Set of 4 GYM MASTER Riser Blocks for Increasing the Height of Aerobic Stepper Boards Suitable for Use With GYM MASTER Deluxe Aerobic Stepper Boards Designed to Increase the Height and Intensity of Aerobic Workouts This Set of 4 blocks Increases the Step Board Height by 12cm on a Wide Stepper or 24cm on a Single Stepper Dimensions - Depth: 40cm, Width: 40cm Please Note: Not Suitable for Commercial Use. Introducing the GYM MASTER Extension Blocks. Featuring a larger textured grip surface area, you can build cardio, strength and muscle in your legs, glutes, upper body, and core with this exercise platform. The Extension Blocks are designed for use with our deluxe and mini deluxe stepper boards. This set of 4 riser blocks increases the height and intensity of your cardio, leg, and core workouts.

GYM MASTER Adjustable Aerobic Step Platform Choose from a 3 Level or 5 Level Step Aerobics platform Additional Pairs of feet are also available Easy to adjust the height for a varied workout Easy to Store When Not In Use Clever Design Stores The Height Adjusting Blocks Underneath This Simple Yet Effective Exercise Can Be Done Anywhere Helps Improve Co-Ordination & Importantly Has A Much Lower Impact On Joints Than Say Road Running Assembled dimensions: Width: 80cm. Depth: 30cm Height - Varies Per Model: 3 Level = 10/15/20 5 Level = 10/15/20/25/30cm Max User Weight: 150kg. Please Note: The Feet May Loosen When Moved. You Must Check The Stepper Feet are Secure & Stable Before Each Use. Please Note: Not suitable for commercial use.

GYM MASTER 100lb Resistance Band Set with Door Anchor 11-piece set includes 5 colour-coded bands, detachable handles, carabiner clips, ankle straps, door anchor and carry pouch. 5 colour-coded bands are expertly manufactured from natural latex to provide different levels of resistance to your training workout Includes: 10lb, 15lb, 20lb, 25lb and 30lb. Dimensions: band length 120cm/47.2 inches. Included: 5 x colour-coded bands, 2 x handles, 2 x ankle straps, 1 x door anchor and 1 x carry pouch. Please Note: Not Suitable for Commercial Use. This set of resistance bands are ideal for use on their own, together, or with other equipment. Introducing the GYM MASTER 100lb Resistance Band Set. This set includes 5 latex colour coded bands providing variable resistance for progressive strength training. Includes ankle straps, door anchor and carry bag.