Set of 2 Spare Replacement Cables for the GM3 Power Rack Cable System - Choice of Length

Your browser does not support our video. Specification This Power Rack is available in 2 depths and 3 heights for any home or garage gym The GM3 has a high quality 3.0mm 11 Gauge steel frame coupled with a hard wearing hammertone gunmetal powder coating With Laser Cut numbering to help quick selection, this power rack is fully adjustable and also features westside spacing In addition to a Pull Up Bar, each rack includes 2 x Pin and Pipe Safety Bars, 2 x High Spec Laser Cut J-Cups with UHMW to protect your Barbells. Please Note: The pull-up bar on the 186cm rack is fairly low and will therefore be less functional for taller users. Strong design - 400kg max load. Many accessories are available and in addition more equipment is constantly under development The hole diameter is 16.5mm. To suit attachments with a Pin Diameter of 15.5mm Please Note: Not Suitable for Commercial Use. Installing Your GYM MASTER Power Rack Cage Squat Rack The GM3 Home Gym Power Rack must be bolted down - Each foot has 3 x 11mm holes The required fixings vary depending on your floor type and so they are not included. Therefore, we strongly recommend that you consult a builder to recommend fixings for your specific floor. Our fixing kit for instance which is available separately, is suitable for Masonry floors only. Approximate Power Rack Dimensions Approx. Power Rack Dimensions: Max Width: 133cm Width between cage uprights: 110cm Suits 6ft International, or 7ft bars. The following dimensions vary according to your selection: 186 x 60 Max Height: 186cm, Max Depth: 81cm. 186 x 90 Max Height: 186cm, Max Depth: 111cm. 206 x 60 Max Height: 206cm, Max Depth: 81cm. 206 x 90 Max Height: 206cm, Max Depth: 111cm. 226 x 60 Max Height: 226cm, Max Depth: 81cm. 226 x 90 Max Height: 226cm, Max Depth: 111cm.

GYM MASTER GM3 Y Dip Bar Handle Add On Attachment for Power Racks and Cages 15.5mm pin to suit 16.5mm holes on the GM2 and GM3 range. Fits the GYM MASTER GM2 and GM3 range of racks. Finished with a hard wearing hammertone gunmetal powder coated steel. This clever design quickly and easily transforms your rack into an adjustable height dipping station. Premium UHMW liners prevent scratching damage to your frame to prolong the condition and life of your equipment Approximate Dimensions: Max Depth: 68cm. Max height: 21cm. Max width: 65cm. Weight approx: 8kg. Max weight load: 250kg Please Note:This Product is Not Suitable for Commercial Use. Add this Y Dip Bar Attachment to enhance your GM2 or GM3, and give yourself a new option in your workouts - with its liners it also protects your rack

GYM MASTER GM3 Rear Stabiliser Cross member Brace Bar Add stability and function to your GM3 power rack with this stabilising rear crossmember, without increasing the footprint. Finished with a hammertone gunmetal powder coat. Excellent accessory for our 90cm deep GM3 power racks. This stabiliser bar removes the need for it to be bolted down. Approximate Dimensions: Total height: 20cm Total Depth: 6cm Total length: 110cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER GM3 Front Stabiliser Feet Extension Bars Add stability and function to your GM3 power rack with these front foot extensions With Gunmetal Powder Coated Finish. Made from the same 60x60mm 11 gauge/3mm steel as the main power rack Approximate Dimensions: Total height: 24cm Total width: 6cm Total length: 66cm. Please Note: Not Suitable for Commercial Use. These GM3 Front Foot Extension Bars fit to the front of the GM3 Power Rack to add stability. They can also be used for many other purposes when combined with suitable GM3 frames and accessories.

GYM MASTER GM3 Power Rack Safety Straps with UHMW liners. Finished with a hard wearing hammertone gunmetal powder coat These heavy duty GM3 safety straps provide peace of mind if you fail a lift and as a result, with the straps there is less chance of scraping your barbells The metal attachments are made from heavy duty 0 gauge 8mm steel and they are covered in a hammertone gunmetal powder coat. Additionally, with their UHMW liners to prevent damaging your power rack. Available for both 60cm and 90cm depths of our GM3 rack. Please Note: Straps like all equipment must be checked regularly for any damage. Discontinue use if these become damaged Approximate Dimensions: Strap for 60cm Cage Depth - Compatible with GM3 60x60mm Racks with 16.5mm holes: Max Length Including Brackets: 81.5cm (To suit 60cm deep Power Rack). Steel thickness: 8mm. Pin size 15.5mm. Strap for 90cm Cage Depth - Compatible with GM3 60x60mm Racks with 16.5mm holes: Max Length Including Brackets: 110cm (To suit 90cm deep Power Rack). Steel thickness: 8mm. Pin size 15.5mm. Please Note: Not Suitable for Commercial Use.

GM3 Standard Weightlifting J-Cups Barbell Hooks Pair UHMW Bar for Gym Power Rack Designed to fit the GM3 and GM2 range with 60x60mm racks and 16.5mm holes With Gunmetal Powder Coated Finish. These can replace your standard J-Cups or act as an extra pair to reduce down-time between exercises UHMW inserts protect barbells from damage and also reduces noise Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Total height: 16cm. Total width: 6cm. Protrudes from rack face: 11.5cm. Bar rest depth: 5cm. Bar rest width: 5cm. Max Load: 400kg (Depending on Rack capacity) Please Note: Not Suitable for Commercial Use. J-cup hooks, with added protection, are the perfect addition to a GM2 or GM3 power rack cages. They are protect your bar, whist also making it easy to add or remove weight plates. They are a safe and secure hook, allowing the bar to hold the weight. These GM3 Standard J-Cup hooks are compatible with the GM2 and GM3 range. They are Incredibly strong and feature UHMW to protect your barbell, making these are a very popular accessory.

GYM MASTER Pair of GM3 Sandwich J-Cup Hooks with UHMW Protection Designed to fit the GM3 and GM2 range with 60x60mm racks and 16.5mm holes With Gunmetal Powder Coated Finish. These can replace your standard J-Cups or act as an extra pair to reduce down-time between exercises UHMW inserts on the back protect your rack while a 25mm UHMW filling on the front cup protect your barbells from damage as well as reducing noise Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Total height: 17cm. Total width: 6cm. Protrudes from rack face: 17cm. Max Load: 400kg (Depending on Rack capacity) Please Note: Not Suitable for Commercial Use. These sandwich hooks, compatible with our GM2 and GM3 power rack cages, are a perfect addition for various exercises These GM3 Sandwich J-Cup hooks are compatible with the GM2 and GM3 range. They are Incredibly strong - featuring a 25mm UHMW filling to protect your barbell, and also UHMW pads to protect your rack, making these are a very popular accessory.

GYM MASTER Pair of GM3 Roller J-Cup Hooks with UHMW Protection Designed to fit the GM3 and GM2 range with 60x60mm racks and 16.5mm holes With Gunmetal Powder Coated Finish. These Roller J-Cups enable you to easily center your barbell before unracking. Quick release adjustment knobs included. UHMW inserts on the back protect your rack while UHMW pads on the front protect your barbells from damage as well as reducing noise Compatible with GM3 60x60mm Racks with 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Total height: 24cm. Total width: 6cm. Bar rest depth: 5cm. Max Load: 400kg (Depending on Rack capacity) Please Note: Not Suitable for Commercial Use. This pair of J-cup hooks are ideal for adding to your existing GM2 or GM3 power rack. They are easy to adjust and as well as protecting your bar. These GM3 Roller J-Cup hooks are designed to help you centre the bar before lifts and to unrack perfectly, making them a popular accessory. The UHMW liners on both sides protect both your rack and barbell from scrapes, and the quick release knobs provide extra peace of mind.

GYM MASTER GM3 Rack Bar Holder Attachment. With Gunmetal Powder Coated Finish. Choose from either Horizontal or Vertical mount options. Designed to fit the GM3 range with 60x60mm racks. These provide storage for a single 2" Olympic barbell to keep it safe and secure out of the way. Fixings required are included. The Vertical holder fits onto the uprights and the Horizontal holder fits to the cross-members. Approximate Dimensions: Sleeve Diameter: 5cm. Storage sleeve height: 19cm. Total Depth: 10.5cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Pair of GM3 2" Olympic Weight Plate Holder Storage Pole Power Rack Attachments With Gunmetal Powder Coated Finish. The perfect alternative for more space-consuming storage, and these can be set at the most comfortable height and location for you. Especially well suited for home and garage gyms with limited space. Exceptionally Strong - this storage pole can support as many weight plates as you can fit on it. Simply fit to your GM3 power rack permanently with the bolts included. Please Note: We strongly advise securing all weight plates with a Spring Clip or QR Collar. Approximate Dimensions: Height: 13cm. Width: 6.1cm. Length: 39.5cm Steel sheet thickness: 4mm. Steel hook diameter: 8mm Please Note: Not Suitable for Commercial Use. These Olympic Weight Plate Storage Horns are suitable for our GM3 Power Rack. They are very popular due to their flexibility and ability to store your plates at any height that suits you for easy access and storage.

GYM MASTER GM3 Battle Rope/Resistance Band Hoop Anchor Attachment for Power Rack Cage With Gunmetal Powder Coated Finish This Hoop Anchor is easy to attach to our GM3 Power Rack Easily bolted to the uprights or horizontal cross-members in low or high positions. This D hoop anchor is an excellent attachment for adding battle rope or resistance band exercises to your routine. Mounting bolts are included. Approximate Dimensions If Mounted Vertically: Depth to the end of the hoop: 12.5cm. Hoop: ⌀26mm*2.0 approx. Height if vertical: 25cm. Width: 5cm. Mounting plate thickness: 8mm. Please Note: Hoop Anchor Attachment is Not Suitable for Commercial Use. Designed to work with our GM3 power rack, this anchor allows you to attach a battle rope or resistance band to it, as a result you can add another dimension to you work outs with ease. This GM3 Hoop attachment is suited to our GM3 power rack. Whether you use it for battle ropes or resistance bands, and with high or low mounting, this flexible little attachment packs a punch and opens up a long list of new potential exercises.

GYM MASTER GM3 Single Leg Roller Support Rack Attachment for Split Squats Lunges etc This compact leg roller attachment is quick and easy to attach to our GM2 and GM3 Power Rack. Great for Bulgarian / Bodyweight split squats as well as other Glute/Ham work. Split Squats help isolate your Quads for direct targeting and efficient workouts. This adjustable height roller with it's luxurious padding allows you to achieve your best form and get the most from your workouts without any niggling discomfort When force is applied as you squat, the roller moves with you to lessen discomfort and increase your range of motion. This ergonomic design allows you to achieve better form and achieve more reps. Designed to fit the GYM MASTER GM2 and GM3 60x60mm racks and 16.5mm holes. Approx Dimensions: Pin Diameter: 15.5mm. Overall Length: 56.5cm. Pad Diameter: 9cm. Pad Length: 50cm. Max Load: 200kg. Please Note: Not Suitable for Commercial Use. Quick and easy to set up, this GM3 Rack leg roller attachment can be set at a height of your preference. As a result, which makes split squats much more comfortable. Additionally, moving with you as force is applied which helps improve form. Great for split squats and other glute/ham work, this upgrade will help reduce discomfort and increase reps.

GYM MASTER GM3 Wide Multi Parallel Grip Cable Pull Down Handle Attachment Bar. Finished with a hard wearing hammertone gunmetal powder coat Expand your workouts with the addition of our Multi-Grip Lat Pull Down Attachment. Four grip options to target multiple muscle groups. Approximate distance between grips working from the middle outwards: 36cm, 60.5cm, 85cm. 110cm Each grip has a diameter of 31mm and has knurling to improve grip Approx Dimensions: Total Height: 15cm Total Width: 114cm Total Depth: 18cm Max Weight: 150kg Please Note: Not Suitable for Commercial Use. This multi grip cable attachment is a brilliant all rounder for use with most cable systems, lat pull down machines and multi gyms. With four grip positions, allowing you to target the whole of your back.

GYM MASTER GM3 Parallel Grip Landmine T-Bar Row Handle for Olympic Barbells Suitable for 2" Olympic bars Made from heavy duty steel and finished with gunmetal powder coated finish. Knurled 32mm Handles Approximate Dimensions: Max depth: 20.5cm Max width: 27cm Max Height: 32.5cm Please Note: Not Suitable for Commercial Use. With 32mm knurled handles and fitment for 2" Olympic barbells, this GM3 parallel grip landmine handle can be utilised to target your upper back, chest and lats without added strain to your wrists.

GYM MASTER Deluxe Triangle Cable and Barbell Attachment. Ergonomic design for maximum comfort. Rubber non-slip grips. 360˚ rotating eyelet. Chrome plated high-quality steel. High quality welds for optimum strength. Suitable for high load cable and barbell exercise. Add to your barbell workouts for bent over rows. Quick and easy to install – less time wasted between sets. Fits on all standard carabiner clips. Assembled dimensions: Height: 14.5cm - Width: 18.5cm - Depth: 16.5cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Deluxe Straight Handle Cable Attachment Suitable for push-downs, bicep curls and overhead presses and much more. Ergonomic design for maximum comfort. Rubber non-slip grips. 360˚ rotating eyelet. Chrome plated high-quality steel. High quality welds for optimum strength. Suitable for high load cable exercise. Fits on all standard carabiner clips. Quick and easy to install - less time wasted between sets. Assembled dimensions: Width: 51cm - Diameter: 2.5cm. Please Note: Not Suitable for Commercial Use. The Straight Handle attachment is a perfect addition to your home multi-gym or cable machine. The handle is fitted with a 360° rotating eyelet to allow you to lift weights more efficiently with natural movement.  

GYM MASTER Deluxe Tricep Pushdown Handle. Designed for maximum Tricep contraction. Can also be used as a row attachment. Ergonomic design for maximum comfort. Rubber grips and knurling. Large chrome plates on the each end to prevent hands from slipping off. Heavy duty steel with a chrome finish. High quality welds for optimum strength. Suitable for high load cable exercise. Dimensions: Maximum Width Between Grips 25cm, One Side Length 16.5cm, Grip Length 11cm, Grip Diameter 2.5cm, Hand Stop Diameter 7.5cm. Item Weight 2kg. Please see Dimensions Image for More Information. Included: 1x Tricep V Bar Please Note: Not Suitable for Commercial Use. The Deluxe V Bar Tricep Pushdown Handle attachment with rubber handles is the perfect addition to introduce to your workouts as they are excellent at isolating the triceps. Designed for maximum contraction through shortened and lengthened ranged exercises.

GYM MASTER Heavy Duty Tricep Rope Attachment. Made from heavy duty braided nylon. Toughened steel swivel attachment and suitable for all standard carabiner clips. Commercial grade and durable with a balanced metal fitting. Securely fasten to any multi-gym or cable machine. Ideal for use with any cable system. Targets triceps, biceps, shoulders, legs and abs. Designed to maximise muscle contraction. Assembled dimensions: Length: 68cm - Diameter: 2.5cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Triangle Cable and Barbell Attachment. Heavy Duty twin seated row v handle attachment in chrome finish Hard wearing chrome textured grip Heavy duty solid steel one piece design Suitable for high load exercise Dimensions: 18cm x 15.5cm x 13cm - Textured Grip: 12cm Wide. Please Note: Not Suitable for Commercial Use.

GYM MASTER Cable Accessory Attachments Pack. Tricep Rope: Ideal for optimising biceps and triceps. Made from heavy duty braided nylon. Toughened steel swivel attachment and suitable for all standard carabiner clips. Target's triceps, biceps, shoulders, legs and abs. Designed to maximise muscle contraction. Dimensions: Length: 68cm - Diameter: 2.5cm. Stirrup Handles: Hard wearing chrome textured grip attachment with a chrome finish. Rotating handle mechanism for ease of use. Heavy duty solid steel. Suitable for high load exercise. Suitable for all standard carabiner clips. Dimensions: Height: 15.5cm - Width: 14.5cm. Triangle Handle: Excellent tool to intensify your back, lower body and upper body training. Hard wearing chrome textured grip. Heavy duty solid steel one piece design. Suitable for high load exercise. Suitable to use with barbell exercises. Dimensions: Height: 18cm - Width: 115.5cm - Depth: 3cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Double Twin Seated V Row Close Grip Handle Cable Attachment Lat Bar Compatible with most cable systems on multi gyms, cable machines, lat pull downs etc Gunmetal Hammertone Powder coating with Knurled grip handles Excellent for targeting your middle and upper back. Standard 32mm knurled grip. Approx Dimensions: Handle total length: 19cm. Diameter: 32mm. Max width: 18cm. Max Height: 16.5cm. Max Load: 200kg. Please Note: Not Suitable for Commercial Use. Narrow dual grip handle, perfect for rows, makings targeting muscle groups in the middle and upper back regions. This Narrow Handle with Knurled Grips simply clips onto most cable systems, machines and multi gyms. Easy to use and great for targeting your upper body. The powder coating comes with its standard 32mm knurled grip handle, is built to last, and won't allow your close grip to slip during your range of motion. With its design you are able to use it for multiple movements, across multiple machines meaning it is truly multi functional, and ideal to hit various muscles in your upper body

GYM MASTER Lat Pull Down Cable Machine Attachment Handle Max Grips Close handles are great for emphasising on the back and bicep muscle groups. While still heavily involving your Lats, your Core and your upper back. Narrow handles favour the Rhomboid (upper back muscles) while the Bicep, forearm and Latissimus Dorsi are also involved. Medium handles favour the Latissimus Dorsi and Rhomboid (Upper back), while the Bicep and forearm are also involved. Wide handles favour the Latissimus Dorsi, further isolating the contraction compared to standard pulldown attachments. Pronating or Supinating your palms using these handles places more emphasis on the biceps and surrounding muscles, encouraging muscle growth. While the Neutral handles improve your overall grip and provide less strain on your wrists, forearms and biceps, offering a more comfortable and less isolated pull-down action. Max Load: 200kg Approx Dimensions: Cable Attachment Handle A: Height: 19cm. Width: 34cm. Cable Attachment Handle B: Height: 25cm. Width: 32cm. Cable Attachment Handle C: Height: 17cm. Width: 58cm. Cable Attachment Handle D: Height: 19cm. Width: 61.5cm. Cable Attachment Handle E: Height: 17cm. Width: 83.5cm. Wall Bracket: Height: 80cm. Width: 6cm. Steel sheet thickness: 4mm. Steel hook diameter: 8mm. Please Note: Not Suitable for Commercial Use. These Max Grip Cable Machine Handle Attachments are perfect for anyone looking to take their training to the next level. With a quality rubber coating, the soft texture provides an excellent and comfortable grip Grip. They also have a steel reinforcement within the attachment loop to prevent damage and provide extra strength. This range of handles allows you to target different muscles. Close handles are great for emphasising on the back and bicep muscle groups. While still heavily involving your Lats, your Core and your upper back. Narrow handles favour the Rhomboid (upper back muscles), while the Bicep, forearm and Latissimus Dorsi are also involved. Medium handles favour the Latissimus Dorsi and Rhomboid (Upper back), while the Bicep and forearm are also involved. Wide handles favour the Latissimus Dorsi, further isolating the contraction compared to standard pulldown attachments The handles have been ergonomically designed to reduce strain on your wrists and forearm, while also improving your overall grip. Pronating or Supinating your palms using these handles places more emphasis on the biceps and surrounding muscles, encouraging muscle growth. While a more neutral grip angle reduces strain on the forearms and biceps, offering a more comfortable and less isolated pull-down action. The vertical Wall Rack holds a full set of 5 GYM MASTER Lat Pull Down Cable Attachment handles as shown, displaying them for quick and easy access and preventing them from picking up damage.