Lat Machine with Ab Crunch Attachment

GYM MASTER Lat Pull Down Cable Machine Attachment Handle Max Grips Close handles are great for emphasising on the back and bicep muscle groups. While still heavily involving your Lats, your Core and your upper back. Narrow handles favour the Rhomboid (upper back muscles) while the Bicep, forearm and Latissimus Dorsi are also involved. Medium handles favour the Latissimus Dorsi and Rhomboid (Upper back), while the Bicep and forearm are also involved. Wide handles favour the Latissimus Dorsi, further isolating the contraction compared to standard pulldown attachments. Pronating or Supinating your palms using these handles places more emphasis on the biceps and surrounding muscles, encouraging muscle growth. While the Neutral handles improve your overall grip and provide less strain on your wrists, forearms and biceps, offering a more comfortable and less isolated pull-down action. Max Load: 200kg Approx Dimensions: Cable Attachment Handle A: Height: 19cm. Width: 34cm. Cable Attachment Handle B: Height: 25cm. Width: 32cm. Cable Attachment Handle C: Height: 17cm. Width: 58cm. Cable Attachment Handle D: Height: 19cm. Width: 61.5cm. Cable Attachment Handle E: Height: 17cm. Width: 83.5cm. Wall Bracket: Height: 80cm. Width: 6cm. Steel sheet thickness: 4mm. Steel hook diameter: 8mm. Please Note: Not Suitable for Commercial Use. These Max Grip Cable Machine Handle Attachments are perfect for anyone looking to take their training to the next level. With a quality rubber coating, the soft texture provides an excellent and comfortable grip Grip. They also have a steel reinforcement within the attachment loop to prevent damage and provide extra strength. This range of handles allows you to target different muscles. Close handles are great for emphasising on the back and bicep muscle groups. While still heavily involving your Lats, your Core and your upper back. Narrow handles favour the Rhomboid (upper back muscles), while the Bicep, forearm and Latissimus Dorsi are also involved. Medium handles favour the Latissimus Dorsi and Rhomboid (Upper back), while the Bicep and forearm are also involved. Wide handles favour the Latissimus Dorsi, further isolating the contraction compared to standard pulldown attachments The handles have been ergonomically designed to reduce strain on your wrists and forearm, while also improving your overall grip. Pronating or Supinating your palms using these handles places more emphasis on the biceps and surrounding muscles, encouraging muscle growth. While a more neutral grip angle reduces strain on the forearms and biceps, offering a more comfortable and less isolated pull-down action. The vertical Wall Rack holds a full set of 5 GYM MASTER Lat Pull Down Cable Attachment handles as shown, displaying them for quick and easy access and preventing them from picking up damage.

GYM MASTER GM3 Wide Multi Parallel Grip Cable Pull Down Handle Attachment Bar. Finished with a hard wearing hammertone gunmetal powder coat Expand your workouts with the addition of our Multi-Grip Lat Pull Down Attachment. Four grip options to target multiple muscle groups. Approximate distance between grips working from the middle outwards: 36cm, 60.5cm, 85cm. 110cm Each grip has a diameter of 31mm and has knurling to improve grip Approx Dimensions: Total Height: 15cm Total Width: 114cm Total Depth: 18cm Max Weight: 150kg Please Note: Not Suitable for Commercial Use. This multi grip cable attachment is a brilliant all rounder for use with most cable systems, lat pull down machines and multi gyms. With four grip positions, allowing you to target the whole of your back.

GYM MASTER Deluxe Triangle Cable and Barbell Attachment. Ergonomic design for maximum comfort. Rubber non-slip grips. 360˚ rotating eyelet. Chrome plated high-quality steel. High quality welds for optimum strength. Suitable for high load cable and barbell exercise. Add to your barbell workouts for bent over rows. Quick and easy to install – less time wasted between sets. Fits on all standard carabiner clips. Assembled dimensions: Height: 14.5cm - Width: 18.5cm - Depth: 16.5cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Deluxe Straight Handle Cable Attachment Suitable for push-downs, bicep curls and overhead presses and much more. Ergonomic design for maximum comfort. Rubber non-slip grips. 360˚ rotating eyelet. Chrome plated high-quality steel. High quality welds for optimum strength. Suitable for high load cable exercise. Fits on all standard carabiner clips. Quick and easy to install - less time wasted between sets. Assembled dimensions: Width: 51cm - Diameter: 2.5cm. Please Note: Not Suitable for Commercial Use. The Straight Handle attachment is a perfect addition to your home multi-gym or cable machine. The handle is fitted with a 360° rotating eyelet to allow you to lift weights more efficiently with natural movement.  

GYM MASTER Deluxe Tricep Pushdown Handle. Designed for maximum Tricep contraction. Can also be used as a row attachment. Ergonomic design for maximum comfort. Rubber grips and knurling. Large chrome plates on the each end to prevent hands from slipping off. Heavy duty steel with a chrome finish. High quality welds for optimum strength. Suitable for high load cable exercise. Dimensions: Maximum Width Between Grips 25cm, One Side Length 16.5cm, Grip Length 11cm, Grip Diameter 2.5cm, Hand Stop Diameter 7.5cm. Item Weight 2kg. Please see Dimensions Image for More Information. Included: 1x Tricep V Bar Please Note: Not Suitable for Commercial Use. The Deluxe V Bar Tricep Pushdown Handle attachment with rubber handles is the perfect addition to introduce to your workouts as they are excellent at isolating the triceps. Designed for maximum contraction through shortened and lengthened ranged exercises.

GYM MASTER Cable Accessory Attachments Pack. Tricep Rope: Ideal for optimising biceps and triceps. Made from heavy duty braided nylon. Toughened steel swivel attachment and suitable for all standard carabiner clips. Target's triceps, biceps, shoulders, legs and abs. Designed to maximise muscle contraction. Dimensions: Length: 68cm - Diameter: 2.5cm. Stirrup Handles: Hard wearing chrome textured grip attachment with a chrome finish. Rotating handle mechanism for ease of use. Heavy duty solid steel. Suitable for high load exercise. Suitable for all standard carabiner clips. Dimensions: Height: 15.5cm - Width: 14.5cm. Triangle Handle: Excellent tool to intensify your back, lower body and upper body training. Hard wearing chrome textured grip. Heavy duty solid steel one piece design. Suitable for high load exercise. Suitable to use with barbell exercises. Dimensions: Height: 18cm - Width: 115.5cm - Depth: 3cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Heavy Duty Tricep Rope Attachment. Made from heavy duty braided nylon. Toughened steel swivel attachment and suitable for all standard carabiner clips. Commercial grade and durable with a balanced metal fitting. Securely fasten to any multi-gym or cable machine. Ideal for use with any cable system. Targets triceps, biceps, shoulders, legs and abs. Designed to maximise muscle contraction. Assembled dimensions: Length: 68cm - Diameter: 2.5cm. Please Note: Not Suitable for Commercial Use.

GYM MASTER Triangle Cable and Barbell Attachment. Heavy Duty twin seated row v handle attachment in chrome finish Hard wearing chrome textured grip Heavy duty solid steel one piece design Suitable for high load exercise Dimensions: 18cm x 15.5cm x 13cm - Textured Grip: 12cm Wide. Please Note: Not Suitable for Commercial Use.

GYM MASTER Stirrup Handle - Single or Pair. Heavy duty stirrup. Hard wearing textured grip with a chrome finish. Rotating handle mechanism for ease of use. Suitable for cable machines, LAT machines and multi gyms with cable systems. Textured knurled handle for a comfortable grip. Heavy duty solid steel. Suitable for high load exercise. Suitable for all standard carabiner clips. Easy to clip on. Approximate Dimensions: Overall Width: 14cm - Overall Height: 15cm - Textured Grip: 12cm Wide. Please Note: Not Suitable for Commercial Use.

GYM MASTER Cast Iron 1″ Standard Weight Plates Available in pairs of 1.25kg, 2.5kg, 5kg, 10kg, 15, 20kg weight increments Full set totalling 107.5kg also available. Manufactured from heavy duty cast iron. Different weight options for progressive weight training. Suitable for use with any 1" standard barbells and dumbbells. Circular design with 1" diameter hole. Weight embossed on each plate. Solid and reliable. Please note: bar not included. Not Suitable for Commercial Use.

GYM MASTER Cast Iron 2" Olympic Tri-Grip Weight Plates. Available in pairs of 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg weight increments as well as a Full Set (107.5kg). Tri-grip design for easy pick up and loading. Suitable for strength training, cardio, and conditioning exercises. Different weight options for progressive weight training. Cast iron design. Suitable for use with 2" Olympic bars. Please note: bar not included. Not Suitable for Commercial Use.